Pizza au thon

Packaged product Meals and Dishes Toupargel

Pizza au thon contains 212 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (231 kcal per 100 g).

100 g provides 31% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza au thon by Toupargel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
9.8 gprotein
26 gcarbohydrates
7.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 7.2 g 9%
Saturated fat L 2.7 g 14%
Cholesterol L 16.3 mg 5%
Sodium L 560 mg 24%
Total carbohydrates L 26 g 9%
Dietary fiber L 2.8 g 10%
Total sugars L 3.7 g
Added sugars L 0.4 g 0.8%
Protein L 9.8 g 20%
Vitamin A L 28.7 µg3%
Vitamin C L 2.3 mg3%
Vitamin D L 0.076 µg0.4%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.068 mg5%
Niacin (B3) L 0.47 mg3%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 30.3 µg8%
Vitamin B12 L 0.17 µg7%
Calcium L 99.7 mg8%
Iron L 1.2 mg6%
Magnesium L 36.7 mg9%
Phosphorus L 159 mg13%
Potassium L 328 mg7%
Zinc L 1.1 mg10%
Copper L 0.15 mg17%
Manganese L 0.7 mg31%
Selenium L 4.9 µg9%
Iodine L 19.8 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 50%Fat: 31%212kcal / 100 g
  • Protein 19%
  • Carbohydrates 50%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese31%Copper17%Iodine13%Phosphorus13%Thiamin (B1)11%Vitamin B611%Zinc10%Selenium9%Magnesium9%Vitamin E9%

Nutritional insights

  • Protein9.8 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.8 gin the top quarter of meals and dishes (median 2 g)
  • Sugars3.7 gin the top quarter of meals and dishes (median 3 g)
  • Fat7.2 gbelow the median for meals and dishes (median 8.5 g)
  • Saturated fat2.7 gbelow the median for meals and dishes (median 2.8 g)
  • Sodium560 mgin the top quarter of meals and dishes (median 440 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water50.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L17.7 g
Carotenoids (1)
Beta-carotene L64.1 µg
Other components (2)
Water L50.2 g
Alcohol L0 g

Product details

Brand
Toupargel
Barcode
4002084341198
Quantity
330 g
Category
Tuna pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, purée de tomates (22,1%), eau, fromages (12,7%), thon listao à l'huile (10,3%) (thon listao (8,8%), huile végétale de tournesol, sel), oignons (2,9%), olives noires (2,4%) (olives noires (2,3%), sel), huile végétale de colza, sel, dextrose de maïs, levure, amidon de pomme de terre, amidon de blé, origan, poivre, ail. Contient: gluten, lait et poisson. Traces éventuelles de céleri, mollusques et crustacés Les allergènes à déclaration obligatoire sont soulignés dans la liste d'ingrédients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoOnionRapeseed (canola) oilSaltYeastGarlicSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
BUITONI BELLA NAPOLI Pizza Surgelée Thon et Oignon 450g Buitoni 212 10.4 g 25.7 g 7.3 g
Pizza bella napoli tonno Nestlé 213 10.3 g 26.3 g 7.1 g
Pizza Tonna Penny 213 11 g 26 g 7.1 g
Pizza Thunfisch Pizza ‘Ah 209 10.2 g 23.3 g 7.9 g
Pizza cuite au feu de bois Monoprix Gourmet 209 9.7 g 26 g 6.7 g
Pizza Thon MAMA MANCINI 209 10 g 23 g 7.9 g
Steinofenpizza Thunfisch 2er-Packung Jeden Tag 209 9.2 g 25 g 7.6 g
Pizza Tonno Ciao MSC Anna's Best 216 12 g 25 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002084341198. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza au thon?

100 g of Pizza au thon has 212 kcal.

How much protein is in Pizza au thon?

Pizza au thon contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizza au thon?

Pizza au thon has 26 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza au thon?

Pizza au thon contains 7.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pizza au thon contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), copper (17% DV), iodine (13% DV), phosphorus (13% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza au thon?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.