Pizza 4 Fromages

Packaged product Meals and Dishes Monoprix

Pizza 4 Fromages contains 242 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).

100 g provides 38% of the Daily Value for iodine, 32% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza 4 Fromages by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
11 gprotein
26 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 10 g 13%
Saturated fat L 5.1 g 25%
Cholesterol L 25.9 mg 9%
Sodium L 440 mg 19%
Total carbohydrates L 26 g 9%
Dietary fiber L 1.8 g 6%
Total sugars L 4.4 g
Added sugars L 2.5 g 5%
Protein L 11 g 22%
Vitamin A L 53.7 µg6%
Vitamin C L 2.7 mg3%
Vitamin D L 0.11 µg0.6%
Vitamin E L 1.1 mg8%
Thiamin (B1) L 0.38 mg32%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 1.5 mg9%
Pantothenic acid (B5) L 0.61 mg12%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 93.5 µg23%
Vitamin B12 L 0.5 µg21%
Calcium L 230 mg18%
Iron L 1.3 mg7%
Magnesium L 40.2 mg10%
Phosphorus L 233 mg19%
Potassium L 364 mg8%
Zinc L 1.8 mg16%
Copper L 0.16 mg18%
Manganese L 0.71 mg31%
Selenium L 7.9 µg14%
Iodine L 57.2 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 44%Fat: 38%242kcal / 100 g
  • Protein 18%
  • Carbohydrates 44%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine38%Thiamin (B1)32%Manganese31%Folate (B9)23%Vitamin B1221%Phosphorus19%Calcium18%Copper18%Zinc16%Riboflavin (B2)16%

Nutritional insights

  • Protein11 gin the lowest quarter of meals and dishes (median 11.8 g)
  • Fiber1.8 gbelow the median for meals and dishes (median 2.1 g)
  • Sugars4.4 gin the top quarter of meals and dishes (median 2.5 g)
  • Fat10 gabove the median for meals and dishes (median 9.8 g)
  • Saturated fat5.1 gbelow the median for meals and dishes (median 5.4 g)
  • Sodium440 mgbelow the median for meals and dishes (median 511 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L17.2 g
Carotenoids (1)
Beta-carotene L92.9 µg
Other components (2)
Water L47 g
Alcohol L0 g

Product details

Brand
Monoprix
Barcode
3350034040259
Quantity
420 g
Category
Four Cheese Pizza
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé - purée de tomate - emmental râpé 15,7% (emmental 15,3%, fécule de pomme de terre) - eau - mozzarella râpée 5,2% (mozzarella 5%, fécule de pomme de terre) - Pecorino Romano AOP 3,5% - huiles végétales (tournesol, colza, en proportions variables) - Gorgonzola AOP 2,6% - olives noires entières avec noyaux 2,6% (olives, sel, huile de tournesol) - levure boulangère - sel - épices et plantes aromatiques - sucre. Traces de poissons, fruits à coque et œuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoYeastSaltSugarSunflower oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3350034040259. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza 4 Fromages?

100 g of Pizza 4 Fromages has 242 kcal.

Is Pizza 4 Fromages high in protein?

Pizza 4 Fromages contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 11.8 g).

How many carbs are in Pizza 4 Fromages?

Pizza 4 Fromages has 26 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza 4 Fromages?

Pizza 4 Fromages contains 10 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

What vitamins and minerals does Pizza 4 Fromages contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (38% DV), Thiamin (B1) (32% DV), manganese (31% DV), Folate (B9) (23% DV) and Vitamin B12 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza 4 Fromages?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.