Pinsa
Packaged product Other Foods Savini
Pinsa contains 109 kcal per 100 g. A serving, 230 g (230 g) provides about 251 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 70% of the Daily Value for manganese, 34% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 19.8 g | 7% |
| Dietary fiber L | 0.87 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0.019 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 50.4 µg | 13% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 28.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 72.3 mg | 17% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 315 mg | 7% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 13.3 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for other foods (median 7.4 g)
- Fiber0.87 gbelow the median for other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.2 g)
- Fat1.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.22 gin the lowest quarter of other foods (median 2 g)
- Sodium154 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water31.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.3 µg |
|---|
Other components (2)
| Water L | 31.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Savini
- Barcode
- 8004048045360
- Label serving
- 230 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Wasser, Reismehl, SOJAMEHL, WEIZEN-Natursauerteig (WEIZENMEHL, Wasser, Hefe), Reisgrieẞ, Olivenöl, Salz, Hefe, Aromen. Kann enthalten: Schalenfrüchte, Milch, Lupinen, Senf, Sesamsamen, Eier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceOlive oilSaltYeast
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|---|---|---|---|---|
| Dušené Kuře Na Zázvoru ze Zátiší Balanced Food | 109 | 9.9 g | 7.5 g | 4.1 g |
| スナップエンドウとマッシュルームの白身魚きのこクリームソース グリーンスプーン | 109 | 4.9 g | 7.9 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004048045360. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.