Pinsa Gegrilltes Gemüse
Packaged product Meals and Dishes Pizz' ah
Pinsa Gegrilltes Gemüse contains 216 kcal per 100 g. A serving, 445 g (445 g) provides about 961 kcal.
Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (216 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese, 14% of the Daily Value for copper and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0.031 g | 0.1% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 19.6 µg | 2% |
| Vitamin C L | 9.8 mg | 11% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.92 mg | 6% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 27.4 µg | 7% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 77.2 mg | 6% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 34.2 mg | 8% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 197 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 13 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of meals and dishes (median 8.8 g)
- Fiber2.6 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars4.6 gin the top quarter of meals and dishes (median 2 g)
- Fat7.1 gin the top quarter of meals and dishes (median 6.1 g)
- Saturated fat3 gin the top quarter of meals and dishes (median 2.4 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water61.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 128 µg |
|---|
Other components (2)
| Water L | 61.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pizz' ah
- Barcode
- 4061462989544
- Quantity
- 445g
- Label serving
- 445 g
- Category
- Filled pinsa
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, 14,2 % Tomaten, 11,2 % schnittfester Mozzarella (Milch, Salz, mikrobieller Labaustauschstoff, Starterkulturen), 5,3 % gegrillte Auberginen, 5,3 % gegrillte Paprika, 5,3% gegrillte Zucchini, 2,2 % gegrillte Zwiebeln, 2,2 % Pecorino Romano g. U. (Schafmilch, Salz, tierisches Lab), Reismehl, Sojamehl, natives Olivenöl extra, Meersalz, Olivenöl, Trockenhefe (Weizen), pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Zuckerrübenfaser, Hefe, Zucker, Petersilie, Knoblauch, Pfeffer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOnionRiceOlive oilSaltYeastSugarGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Pinsa Pizza Aldi | 216 | 7.8 g | 33.6 g | 5.2 g |
| CAR Pinsa margherita Carrefour | 214 | 9.8 g | 30 g | 5.9 g |
| La mia Pinsa - Tomate Mozzarella (3x Mehl) Dr. Oetker | 210 | 7.4 g | 30 g | 6.3 g |
| La Mia Pinsa Rindersalami & rote Zwiebeln Dr. Oetker | 223 | 8.7 g | 33 g | 5.7 g |
| Pinsa margherita Marque Repère | 209 | 8.3 g | 36 g | 3.1 g |
| Pinsa con pomodorini e mozzarella La Pizza + 1 | 209 | 7.9 g | 31 g | 5.6 g |
| Bio Pinsa mit Pilsen Olio & Pane | 208 | 8.6 g | 29 g | 6.1 g |
| La Mia Pinsa Dr. Oetker | 225 | 8.5 g | 34 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462989544. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.