Pinsa à garnir

Packaged product Bread and Baked Goods Carrefour

Pinsa à garnir contains 248 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).

100 g provides 62% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 34% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinsa à garnir by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
8.7 gprotein
44 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.6 g 3%
Cholesterol L 0.009 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 44 g 16%
Dietary fiber L 2.2 g 8%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 8.7 g 17%
Vitamin A L 0.26 µg0%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.075 µg0.4%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.41 mg35%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 30.2 µg8%
Vitamin B12 L 0.009 µg0.4%
Calcium L 21.5 mg2%
Iron L 1.4 mg8%
Magnesium L 44.6 mg11%
Phosphorus L 153 mg12%
Potassium L 206 mg4%
Zinc L 1.5 mg13%
Copper L 0.21 mg23%
Manganese L 1.4 mg62%
Selenium L 6.4 µg12%
Iodine L 51.6 µg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%248kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese62%Thiamin (B1)35%Iodine34%Copper23%Zinc13%Phosphorus12%Selenium12%Magnesium11%Iron8%Vitamin E8%

Nutritional insights

  • Protein8.7 gbelow the median for bread and baked goods (median 9.2 g)
  • Sugars2.8 gin the top quarter of bread and baked goods (median 2.2 g)
  • Fat3.5 gabove the median for bread and baked goods (median 3 g)
  • Sodium560 mgabove the median for bread and baked goods (median 480 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water31.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29.6 g
Carotenoids (1)
Beta-carotene L10 µg
Other components (2)
Water L31.1 g
Alcohol L0.005 g

Product details

Brand
Carrefour
Barcode
3560071585808
Quantity
230 g
Category
Pinsa breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 50%, eau, semoule de _blé_ dur, huile d'olive vierge extra 3,5%, sel, vinaigre de pomme, levure, gluten de blé, extrait de malt d'_orge_, farine de malt de _blé_, conservateur : acide sorbique, arôme (contient alcool). Peut contenir des traces de soja, de lait et de moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSaltVinegarYeast

Similar products

FoodCaloriesProteinCarbsFat
Pinsa Di Marco 248 9.9 g 47 g 2 g
Pinsa Sacla 247 7.6 g 46 g 3.5 g
La Pinsa Gourmet Tesoro D’Italia 247 7.6 g 46 g 3.5 g
Pinsa à garnir Carrefour 246 9.7 g 44 g 2.8 g
Pinsa romana Tre mulini 251 9.5 g 46 g 3 g
Pinsa Pizzabunner REMA 1000 245 8.4 g 47 g 2.4 g
Pinsa à garnir Grand Frais 245 8.9 g 45 g 2.8 g
Pinsa Decò 245 9.2 g 46 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071585808. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinsa à garnir?

100 g of Pinsa à garnir has 248 kcal.

How much protein is in Pinsa à garnir?

Pinsa à garnir contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.2 g).

How many carbs are in Pinsa à garnir?

Pinsa à garnir has 44 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinsa à garnir?

Pinsa à garnir contains 3.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pinsa à garnir contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), Thiamin (B1) (35% DV), iodine (34% DV), copper (23% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pinsa à garnir?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.