How many calories are in Pierogies?

100 g of Pierogies has 119 kcal. Serving, 152 g (152 g): about 181 kcal.

How much protein is in Pierogies?

Pierogies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5.3 g in serving, 152 g (152 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Pierogies?

Pierogies has 23.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pierogies?

Pierogies contains 1.1 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

How much sodium is in Pierogies?

100 g contains 0.23 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pierogies

Packaged product Sweets and Desserts Roundy's

Pierogies contains 119 kcal per 100 g. A serving, 152 g (152 g) provides about 181 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g

3.5 gprotein

23.8 gcarbohydrates

1.1 gfat

181kcal in serving, 152 g (152 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	119 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.22 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0.23 mg	0%
Total carbohydrates L	23.8 g	9%
Dietary fiber L	1.3 g	5%
Total sugars L	0.87 g
Protein L	3.5 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0.002 mg	0%
Calcium L	0.009 mg	0%
Iron L	0.001 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 80%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
Sugars0.87 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat1.1 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.22 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium0.23 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.43 g
Polyunsaturated fat L	0.22 g

Product details

Brand: Roundy's
Barcode: 0011150999335
Quantity: 152 g
Label serving: 152 g
Category: Sweets and Desserts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], ENZYME, FOLIC ACID), FRESH POTATO, WATER, CHEDDAR CHEESE (MODIFIED MILK INGREDIENTS, BACTERIAL CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO [COLOR], CELLULOSE), CANOLA OIL, EGG WHITE, SALT, ANNATTO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Rapeseed (canola) oil Egg Salt Wheat flour Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011150999335. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.