pierniki lukrowane

Packaged product Bread and Baked Goods lambertz

Pierniki lukrowane contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

pierniki lukrowane by lambertz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
6.1 gprotein
78.1 gcarbohydrates
1.6 gfat
356kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.6 g 3%
Sodium L 24 mg 1%
Total carbohydrates L 78.1 g 28%
Dietary fiber not reported
Total sugars L 51.8 g
Added sugars L 50 g 100%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 4%356kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for bread and baked goods (median 5.4 g)
  • Sugars51.8 gin the top quarter of bread and baked goods (median 39 g)
  • Fat1.6 gbelow the median for bread and baked goods (median 6.5 g)
  • Saturated fat0.6 gbelow the median for bread and baked goods (median 2 g)
  • Sodium24 mgin the lowest quarter of bread and baked goods (median 132 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lambertz
Barcode
5900881727209
Quantity
1 kg
Label serving
100 g
Category
Gingerbreads
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mąka pszenna, syrop glukozowo-fruktozowy, lukier 23% (cukier, woda, skrobia ziemniaczana), cukier, przyprawy korzenne, olej słonecznikowy, barwnik: karmel amoniakalny, substancje spulchniające (węglany amonu, węglany sodu), sól

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilSalt

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FoodCaloriesProteinCarbsFat
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Pain D'épices Fortwenger 356 6.7 g 80 g 0.5 g
Pain d'épice Mulot & Petitjean 356 7.7 g 78.3 g 1 g
Mannele en pain d épices Jours Heureux 356 6.7 g 80 g 0.5 g
Le pain d'épices moelleux au miel de chataignier. L'Atelier du Miel et de la Châtaigne 356 4 g 69 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900881727209. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pierniki lukrowane?

100 g of pierniki lukrowane has 356 kcal. Serving, 100 g (100 g): about 356 kcal.

How much protein is in pierniki lukrowane?

Pierniki lukrowane contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.4 g).

How many carbs are in pierniki lukrowane?

Pierniki lukrowane has 78.1 g of total carbohydrates per 100 g, including 51.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pierniki lukrowane?

Pierniki lukrowane contains 1.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in pierniki lukrowane?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.