Pierniki
Packaged product Bread and Baked Goods Krakuski
Pierniki contains 383 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Added sugars L | 25.1 g | 50% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for bread and baked goods (median 5.4 g)
- Sugars35 gbelow the median for bread and baked goods (median 39 g)
- Fat11 gabove the median for bread and baked goods (median 6.5 g)
- Saturated fat6.2 gin the top quarter of bread and baked goods (median 2 g)
- Sodium16 mgin the lowest quarter of bread and baked goods (median 132 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krakuski
- Barcode
- 5901414205157
- Category
- Gingerbreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pierniki w czekoladzie (22%). Składniki: mąka PSZENNA, syrop glukozowo-fruktozowy, czekolada [miazga kakaowa, cukier, tłuszcz kakaowy, produkt serwatkowy (MLEKO), emulgator: lecytyny, aromat], przecier jabłkowy, cukier, ekstrakt z jabłek, substancje spulchniające: węglany potasu i węglany amonu, olej palmowy, przyprawy, kwas: kwas cytrynowy, substancja żelująca: pektyny. Może zawierać JAJA, MIGDAŁY, ORZECHY LASKOWE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSugarPalm oilWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains d'épices au chocolat noir Linea Natura | 383 | 5.2 g | 56.3 g | 14.3 g |
| Rouleau De Lebkuchen Schmidt | 383 | 7.7 g | 60.8 g | 11.5 g |
| Feine Nürnberger Oblaten-Lebkuchen Wicklein | 383 | 7.7 g | 60.8 g | 11.5 g |
| Gingerbread hearts filled with raspberry dmBio | 383 | 4.2 g | 58 g | 14 g |
| Domino Star Kinkartz | 383 | 3.3 g | 70.3 g | 9.8 g |
| Petits pains d'epice Figurine di panpepato MIDOR | 384 | 5.3 g | 74 g | 6.6 g |
| Lebkuchen Sterne Dennree | 382 | 4.6 g | 69 g | 9.3 g |
| Chocolate Lebkuchen Men Lambertz | 385 | 7.4 g | 66.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901414205157. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.