Piccata de poulet
Packaged product Poultry Micarna
Piccata de poulet contains 211 kcal per 100 g. A serving, 70 g (70 g) provides about 148 kcal.
Roughly 43% of its calories come from fat, with 30% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
100 g provides 36% of the Daily Value for Niacin (B3), 16% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 76.1 mg | 25% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 16 g | 32% |
| Vitamin A L | 30.9 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.98 µg | 5% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.8 mg | 36% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 40.3 mg | 10% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 340 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 14.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 27%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for poultry (median 18.3 g)
- Fiber0.5 gabove the median for poultry (median 0.4 g)
- Sugars1 gabove the median for poultry (median 0.5 g)
- Fat10 gabove the median for poultry (median 7 g)
- Saturated fat1 gbelow the median for poultry (median 1.5 g)
- Sodium680 mgin the top quarter of poultry (median 425 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
- Water45.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 45.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Viande de poulet 65%, panure 26% (farine de blé, fromage, farine de mais, amidon modifé: E 1404, amidon de blé, huile végétale (palme), poudre à lever: E 170, E 500ii), eau, huile de tournesol, sucre, sel de cuisine iodé, mélange de condiments, glucose, amidon de riz, sucre, stabilisants: E 450, E 451, acidifiant: E 331, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSaltWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morceaux choisis de poulet recette Piment d'Espelette Maître CoQ | 211 | 16 g | 2.9 g | 15 g |
| Hähnchen - Hacksteaks Lidl | 211 | 13.6 g | 7.7 g | 13.9 g |
| Yakitori Chicken Nissin | 211 | 4.3 g | 25.3 g | 9.7 g |
| Chiftele cu piept de pui Mega Apetit | 211 | 17.5 g | 19.6 g | 7 g |
| Hähnchen Dinos Gut & Günstig | 211 | 15 g | 16 g | 9.5 g |
| Chicken Nuggets mit 2 Dips Aldi | 211 | 9.1 g | 19.1 g | 10.6 g |
| Bacon-Wrapped Chicken Bites Co-op Gold | 211 | 14.4 g | 4.4 g | 15.6 g |
| Salt & Chilli Wings Aldi - Ashfields Grill | 211 | 22.4 g | 2.9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312093443. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.