Pho Würzpaste
Packaged product Spices, Herbs and Condiments Bamboo Garden
Pho Würzpaste contains 70 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.
100 g provides 178% of the Daily Value for iodine and 43% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,640 mg | 245% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 12.1 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 28.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 38 mg | 3% |
| Potassium L | 242 mg | 5% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.98 mg | 43% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 267 µg | 178% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for spices, herbs and condiments (median 1.2 g)
- Fiber2.5 gabove the median for spices, herbs and condiments (median 0.8 g)
- Sugars12.1 gabove the median for spices, herbs and condiments (median 3.3 g)
- Fat0.4 gbelow the median for spices, herbs and condiments (median 1.2 g)
- Saturated fat0.1 gbelow the median for spices, herbs and condiments (median 0.2 g)
- Sodium5,640 mgin the top quarter of spices, herbs and condiments (median 800 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.51 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,819 µg |
|---|
Other components (2)
| Water L | 69.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bamboo Garden
- Barcode
- 4023900563327
- Quantity
- 50 g
- Category
- Condiments
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zwiebel, Karotten, Speisesalz, Ingwer, SOJASAUCE (Wasser, SOJABOHNEN, WEIZEN, Speisesalz), Zucker, Korianderblätter, Knoblauch, Zimt, Shiitake Pulver, Sternanis, Fenchel, Piment, Muskatnuss, Kardamomsamen, Nelken. Kann Spuren von Weizen, Ei, Milch, Sellerie, Senf und Sesam enthalten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bergbys Ketchup Bergbys | 70 | 1.1 g | 17 g | 0 g |
| Ketchup Bergbys | 70 | 1.1 g | 17.7 g | 0 g |
| hvidløgssalt Santa Maria | 69 | 3.3 g | 13 g | 0 g |
| Snapin Pizza Mix SNAPIN | 71 | 2.9 g | 9.1 g | 0.93 g |
| Condiment Blanc au Vinaigre Balsamique de Modene Toscoro | 68 | 1 g | 12 g | 0 g |
| Piment rouge ananas Soleil Réunion | 73 | 0.6 g | 6.5 g | 3.2 g |
| Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy Tops | 67 | 0 g | 13.3 g | 0 g |
| Original Whey Brine, Original American heritage | 67 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4023900563327. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.