Pfannkuchen
Packaged product Sweets and Desserts Dr. Oetker
Pfannkuchen contains 169 kcal per 100 g. A serving, 313 g (313 g) provides about 529 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.
100 g provides 91% of the Daily Value for manganese, 29% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.25 mg | 20% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.7 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 69 mg | 16% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 265 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.27 mg | 29% |
| Manganese L | 2.1 mg | 91% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 12.2 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.6 g)
- Fiber6.4 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars5.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Fat4.7 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Saturated fat1.7 gabove the median for sweets and desserts (median 1.6 g)
- Sodium116 mgin the lowest quarter of sweets and desserts (median 354 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 57.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4000521774400
- Quantity
- 190g
- Label serving
- 313 g
- Category
- Pancakes
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_WEIZENMEHL_, Zucker, Stärke, Salz, Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pankakor ICA | 170 | 6.6 g | 22 g | 5.5 g |
| Coop Pannkakor Coop | 170 | 6 g | 23 g | 6.5 g |
| Coop Pannkakor Coop | 170 | 6 g | 23 g | 6.5 g |
| Vegetable pancake Arumi | 170 | 3 g | 27 g | 6 g |
| Pannkakor Gotlandsägg | 170 | 6.5 g | 23.5 g | 5.5 g |
| Pannkakor Garant | 170 | 6.5 g | 24 g | 5.5 g |
| Pannekaker Coop | 168 | 5 g | 22 g | 6.2 g |
| Pancake Mix Sukrin | 167 | 11 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000521774400. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.