Petits Pains au lait

Packaged product Bread and Baked Goods Coop

Petits Pains au lait contains 335 kcal per 100 g. A serving, 35 g (35 g) provides about 117 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (349 kcal per 100 g).

100 g provides 58% of the Daily Value for manganese, 37% of the Daily Value for chloride and 22% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits Pains au lait by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
9 gprotein
56 gcarbohydrates
7.7 gfat
117kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 7.7 g 10%
Saturated fat L 1.5 g 8%
Cholesterol L 53.6 mg 18%
Sodium L 520 mg 23%
Total carbohydrates L 56 g 20%
Dietary fiber L 2 g 7%
Total sugars L 15 g
Added sugars L 13.4 g 27%
Protein L 9 g 18%
Vitamin A L 24.6 µg3%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0.33 µg2%
Vitamin E L 2.3 mg15%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.092 mg7%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.098 mg6%
Folate (B9) L 24.9 µg6%
Vitamin B12 L 0.25 µg10%
Calcium L 45.4 mg3%
Iron L 1.6 mg9%
Magnesium L 48.3 mg12%
Phosphorus L 180 mg14%
Potassium L 221 mg5%
Zinc L 1.4 mg13%
Copper L 0.19 mg21%
Manganese L 1.3 mg58%
Selenium L 7.5 µg14%
Iodine L 33.2 µg22%
Chloride L 842 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 21%335kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese58%Chloride37%Iodine22%Copper21%Thiamin (B1)20%Vitamin E15%Phosphorus14%Selenium14%Zinc13%Pantothenic acid (B5)12%

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.8 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars15 gin the top quarter of bread and baked goods (median 12 g)
  • Fat7.7 gin the lowest quarter of bread and baked goods (median 11 g)
  • Saturated fat1.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sodium520 mgin the top quarter of bread and baked goods (median 400 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water31.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.1 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L35.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.018 g
ALA (omega-3, 18:3 n-3) L0.48 g
Linoleic acid (omega-6, 18:2) L1.8 g
Carotenoids (1)
Beta-carotene L3 µg
Other components (2)
Water L31.2 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
7610848981381
Quantity
350 g
Label serving
35 g
Category
Milk bread rolls
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine blanche (froment), sucre, eau, œuf entier ( œufs d'élevage au sol), huile de colza, émulsifiant (E471, E431), sel de cuisine, lait écrémé en poudre, levure, arôme, gluten de froment, agent de traitement de la farine (E300),protéines lactiques, colorant (E160a), éthanol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilSaltYeast

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Milchbrötchen Bäckerkrönung 336 8.9 g 53.5 g 9.2 g
Milchbrötchen Clever 336 8.9 g 54 g 9.2 g
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12 pains au lait super moelleux St rolan 336 10 g 47 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610848981381. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits Pains au lait?

100 g of Petits Pains au lait has 335 kcal. Serving, 35 g (35 g): about 117 kcal.

How much protein is in Petits Pains au lait?

Petits Pains au lait contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.2 g in serving, 35 g (35 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Petits Pains au lait?

Petits Pains au lait has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits Pains au lait?

Petits Pains au lait contains 7.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Petits Pains au lait contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), chloride (37% DV), iodine (22% DV), copper (21% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits Pains au lait?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.