How many calories are in PETER PAN Creamy Peanut Butter?

100 g of PETER PAN Creamy Peanut Butter has 656 kcal. Serving, 2 tbsp, 32 g, 32 g (32 g): about 210 kcal.

Is PETER PAN Creamy Peanut Butter high in protein?

PETER PAN Creamy Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g, 32 g (32 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.5 g).

How many carbs are in PETER PAN Creamy Peanut Butter?

PETER PAN Creamy Peanut Butter has 18.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.

How much fat is in PETER PAN Creamy Peanut Butter?

PETER PAN Creamy Peanut Butter contains 53.1 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does PETER PAN Creamy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PETER PAN Creamy Peanut Butter?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

PETER PAN Creamy Peanut Butter

Packaged product Sweets and Desserts

PETER PAN Creamy Peanut Butter contains 656 kcal per 100 g. A serving, 2 tbsp, 32 g, 32 g (32 g) provides about 210 kcal.

Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 288 kcal per 100 g across 670 products.

100 g provides 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

656kcal per 100 g

25 gprotein

18.8 gcarbohydrates

53.1 gfat

210kcal in serving, 2 tbsp, 32 g, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	656 kcal
Total fat L	53.1 g	68%
Saturated fat L	9.4 g	47%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	438 mg	19%
Total carbohydrates L	18.8 g	7%
Dietary fiber L	6.2 g	22%
Total sugars L	9.4 g
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.1 mg	6%
Potassium L	547 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 12%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of sweets and desserts (median 1.5 g)
Fiber6.2 gin the top quarter of sweets and desserts (median 1 g)
Sugars9.4 gin the lowest quarter of sweets and desserts (median 49 g)
Fat53.1 gin the top quarter of sweets and desserts (median 2.9 g)
Saturated fat9.4 gin the top quarter of sweets and desserts (median 1 g)
Sodium438 mgin the top quarter of sweets and desserts (median 36 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	28.1 g
Polyunsaturated fat L	14.1 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	656 kcal	656 kcal
Protein	25 g	25 g
Carbohydrates	18.8 g	18.8 g
Fat	53.1 g	53.1 g
Fiber	6.2 g	6.2 g
Sugars	9.4 g	9.4 g
Sodium	438 mg	438 mg

Product details

Barcode: 0045300005591
Label serving: 2 tbsp (32 g) (32 g)
Category: Sweet spreads
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Peanuts, Sugar, Less than 2% of: Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Salt, Partially Hydrogenated Cottonseed Oil._x000D_CONTAINS: PEANUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2519423. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2018. Imported November 6, 2026.
Open Food Facts, record 0045300005591. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.