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Pesto genovese

Packaged product Soups and Sauces

Pesto genovese contains 500 kcal per 100 g. A serving, 0.166 cup, 30 g (30 g) provides about 150 kcal.

Roughly 86% of its calories come from fat, with 9% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 83% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7.3 gprotein
11 gcarbohydrates
48.1 gfat
150kcal in serving, 0.166 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 48.1 g 62%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 900 mg 39%
Total carbohydrates L 11 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Protein L 7.3 g 15%
Vitamin A L 750 µg83%
Vitamin C L 8 mg9%
Calcium L 133 mg10%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 9%Fat: 86%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 9%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A83%Calcium10%Vitamin C9%Iron7%

Nutritional insights

  • Protein7.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars11 gabove the median for soups and sauces (median 4 g)
  • Fat48.1 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium900 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.3 g7.3 g
Carbohydrates 11 g11 g
Fat 48.1 g48.1 g
Fiber 0 g0 g
Sugars 11 g11 g
Sodium 900 mg900 mg

Product details

Barcode
0813120020380
Label serving
0.166 cup (30 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basil, extra virgin olive oil, sunflower oil, grana padano cheese, pecorino romano cheese, potato flakes, salt, cashews, pine nuts, sugar, garlic, acidying: e575 (eggs, milk, dry fruit)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSunflower oilPotatoSaltSugarGarlicMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913797. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0813120020380. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto genovese?

100 g of Pesto genovese has 500 kcal. Serving, 0.166 cup, 30 g (30 g): about 150 kcal.

How much protein is in Pesto genovese?

Pesto genovese contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 0.166 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Pesto genovese?

Pesto genovese has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars.

How much fat is in Pesto genovese?

Pesto genovese contains 48.1 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Pesto genovese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto genovese?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.