How many calories are in Pesto alla Genovese?

100 g of Pesto alla Genovese has 414 kcal.

How much protein is in Pesto alla Genovese?

Pesto alla Genovese contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Pesto alla Genovese?

Pesto alla Genovese has 6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto alla Genovese?

Pesto alla Genovese contains 41 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Pesto alla Genovese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (110% DV), manganese (57% DV), copper (37% DV), iron (17% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto alla Genovese?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pesto alla Genovese

Packaged product Soups and Sauces TiP

Pesto alla Genovese contains 414 kcal per 100 g.

Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 110% of the Daily Value for Vitamin E, 57% of the Daily Value for manganese and 37% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

414kcal per 100 g

3.8 gprotein

6 gcarbohydrates

41 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	414 kcal
Total fat L	41 g	53%
Saturated fat L	5.6 g	28%
Cholesterol L	3.6 mg	1%
Sodium L	1,320 mg	57%
Total carbohydrates L	6 g	2%
Dietary fiber L	2.7 g	10%
Total sugars L	2 g
Added sugars L	1.5 g	3%
Protein L	3.8 g	8%
Vitamin A L	9 µg	1%
Vitamin C L	7 mg	8%
Vitamin D L	0.052 µg	0.3%
Vitamin E L	16.6 mg	110%
Thiamin (B1) L	0.07 mg	6%
Riboflavin (B2) L	0.063 mg	5%
Niacin (B3) L	0.78 mg	5%
Pantothenic acid (B5) L	0.15 mg	3%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	41.5 µg	10%
Vitamin B12 L	0.054 µg	2%
Calcium L	157 mg	12%
Iron L	3 mg	17%
Magnesium L	55.4 mg	13%
Phosphorus L	99 mg	8%
Potassium L	218 mg	5%
Zinc L	1.1 mg	10%
Copper L	0.33 mg	37%
Manganese L	1.3 mg	57%
Selenium L	4.5 µg	8%
Iodine L	16.2 µg	11%
Chloride L	0.24 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 6%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.8 gin the top quarter of soups and sauces (median 1.3 g)
Fiber2.7 gin the top quarter of soups and sauces (median 0.5 g)
Sugars2 gbelow the median for soups and sauces (median 4 g)
Fat41 gin the top quarter of soups and sauces (median 4.2 g)
Saturated fat5.6 gin the top quarter of soups and sauces (median 0.5 g)
Sodium1,320 mgin the top quarter of soups and sauces (median 613 mg)
Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Water46.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.73 g

Carotenoids (1)

Beta-carotene L	1,525 µg

Other components (2)

Water L	46.9 g
Alcohol L	0 g

Product details

Brand: TiP
Barcode: 4009418198176
Quantity: 190g
Category: groceries
Packaging: Glass
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

48% Basilikum, Sonnenblumenöl, 9 % Pinienkerne, Olivenöl, 3 % Grana Padano g.U. Käse (Milch, Speisesalz, Lab, Konservierungsstoff: Lysozym aus Ei), Zucker, 1% Pecorino Romano g.U. Käse, 1% Cashewkerne, Kartoffelflocken, Speisesalz, Säuerungsmittel: Milchsäure; Knoblauch, natürliches Basilikumaroma; Kartoffelstärke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Olive oil Sugar Potato Salt Garlic Milk

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Classic caesar dressing Kraft	414	3.5 g	6.9 g	41.4 g
Monini Pesto Rosso 190G Monini	414	2.2 g	5.1 g	42.7 g
sauce salade caesar LESIEUR	414	1.5 g	7.4 g	42 g
Italian dressing mmmh	414	0.8 g	1.5 g	45 g
Pesto Rosso Boni	414	2.2 g	4.2 g	43 g
Italian dressing Waitrose	414	0.3 g	12 g	40.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4009418198176. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.