Perle de lait citron
Packaged product Fruits Yoplait
Perle de lait citron contains 154 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 48% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 98 kcal per 100 g across 227 products.
100 g provides 13% of the Daily Value for Vitamin B12, 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 24.7 mg | 8% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 16 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 0 g | 0% |
| Vitamin A L | 55.4 µg | 6% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 87.5 mg | 7% |
| Iron L | 0.056 mg | 0.3% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 70.2 mg | 6% |
| Potassium L | 116 mg | 2% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 2 µg | 4% |
| Iodine L | 16.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 4 g)
- Fiber0.37 gabove the median for fruits (median 0.2 g)
- Sugars16 gin the top quarter of fruits (median 10.9 g)
- Fat7.3 gin the top quarter of fruits (median 2.4 g)
- Saturated fat4.7 gin the top quarter of fruits (median 1.7 g)
- Sodium60 mgin the top quarter of fruits (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water68.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.015 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24 µg |
|---|
Other components (2)
| Water L | 68.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3291330001219
- Quantity
- 800 g
- Category
- Specialites laitieres aux fruits
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé reconstitué, crème, sucre 11%, sirop de glucose-fructose : 3,3%, citron :1,6%, épaississants amidons transformés de riz et de mais, jus de citron : 1,4% arômes, conservateur du fruit : sorbate de potassium, ferment lactiques, colorant: curcumine. Origine du lait : France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gervita citron Danone | 155 | 5.8 g | 11.1 g | 9.7 g |
| Gervita fraise melba Danone | 153 | 4.4 g | 15 g | 8.3 g |
| Spécialité laitière sucrée à framboise, aromatisée, aux copeaux de chocolat Perle de lait eclats | 156 | 2.9 g | 13.3 g | 9.7 g |
| Douceur de brebis, citron Le Petit Basque | 151 | 4.5 g | 12 g | 9.3 g |
| Brassé framboise et sa crème fouettée 2 x 120 g La Fermière | 151 | 2.6 g | 11 g | 11 g |
| Douceur de brebis, noix de coco Le Petit Basque | 158 | 4 g | 13.4 g | 9.7 g |
| Perle de Lait Citron Yoplait | 148 | 3 g | 14 g | 9 g |
| L'onctueux Envia | 163 | 2.5 g | 15.2 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3291330001219. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.