Peri Peri Tuna
Packaged product Fish and Seafood SEALORD
Peri Peri Tuna contains 219 kcal per 100 g. A serving, 110.0 g (110 g) provides about 241 kcal.
Roughly 59% of its calories come from fat, with 28% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
100 g provides 85% of the Daily Value for Vitamin B12, 37% of the Daily Value for Niacin (B3) and 21% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 4.2 µg | 21% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 6 mg | 37% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 2 µg | 85% |
| Choline L | 0 mg | 0% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 274 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 18.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 13%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the lowest quarter of fish and seafood (median 23 g)
- Fiber2.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars1 gin the top quarter of fish and seafood (median 0 g)
- Fat14.7 gabove the median for fish and seafood (median 8 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.3 g)
- Sodium101 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water55.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 54.9 µg |
|---|
Other components (3)
| Water L | 55.4 g |
|---|---|
| Alcohol L | 0.001 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Tuna (Fish), Soybean oil, Water, Red Capsicum, Tomato Paste, Green Capsicum, Garlic, Vinegar, Salt, Spices, Sugar, Herbs, Onion powder, Vegetable broth.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en Aceite de Oliva Extra Virgen MARINA AZUL | 219 | 28.2 g | 0.08 g | 11.8 g |
| Atun Claro Ortiz | 219 | 25 g | 0 g | 13.2 g |
| Light Tuna Flakes With Calamansi Flavour Century | 218 | 18.2 g | 9.1 g | 12.7 g |
| Tonno Sott'olio Sgocciolato Callipp | 218 | 26 g | 0 g | 13 g |
| Tonno Callipo | 218 | 26 g | 0 g | 13 g |
| Tranci di tonno Callipo | 218 | 26 g | 0 g | 13 g |
| Tonno Callipo | 218 | 26 g | 0 g | 13 g |
| Tonno in scatola Callipo | 218 | 26 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415022033348. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.
Last updated: . Source description: "PERI PERI TUNA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.