Печени белени тиквени семки

Packaged product Nuts and Seeds Бланко

Печени белени тиквени семки contains 446 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 567 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Печени белени тиквени семки by Бланко, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
19 gprotein
54 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 19 g 24%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 54 g 20%
Dietary fiber not reported
Total sugars L 0 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 47%Fat: 37%446kcal / 100 g
  • Protein 16%
  • Carbohydrates 47%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gbelow the median for nuts and seeds (median 19.5 g)
  • Sugars0 gin the lowest quarter of nuts and seeds (median 1.2 g)
  • Fat19 gin the lowest quarter of nuts and seeds (median 41 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Бланко
Barcode
5246898965440
Quantity
100 г
Category
Pumpkin seeds and their products
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Тиквено семе,сол, брашно

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
DAR-VIDA Kürbiskerne Dar-Vida 448 14 g 58 g 16 g
Pumpkin Seeds Al Amira 450 18 g 45 g 20 g
Mix ushuaia Kéo 467 14.8 g 34.3 g 28.4 g
Тиквени семки печени Борче 499 19 g 53.8 g 19.1 g
Kürbiskerne Winterzauber Lebe Gesung 518 21.9 g 40.4 g 28.6 g
Печени тиквени семки Вуйчо Ваньо 541 18.2 g 43.6 g 32.7 g
Genuss für Zwischendurch Landgarten 555 15 g 30 g 39 g
Pipas Calabaza Frit Ravich 564 31 g 13 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5246898965440. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Печени белени тиквени семки?

100 g of Печени белени тиквени семки has 446 kcal.

Is Печени белени тиквени семки high in protein?

Печени белени тиквени семки contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 19.5 g).

How many carbs are in Печени белени тиквени семки?

Печени белени тиквени семки has 54 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Печени белени тиквени семки?

Печени белени тиквени семки contains 19 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.