Mix ushuaia
Packaged product Nuts and Seeds Kéo
Mix ushuaia contains 467 kcal per 100 g.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 567 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 28.4 g | 36% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 27.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the lowest quarter of nuts and seeds (median 19.5 g)
- Fiber7.6 gabove the median for nuts and seeds (median 7.4 g)
- Sugars27.1 gin the top quarter of nuts and seeds (median 1.2 g)
- Fat28.4 gin the lowest quarter of nuts and seeds (median 41 g)
- Saturated fat3.2 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sodium64 mgbelow the median for nuts and seeds (median 88 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kéo
- Barcode
- 3760250010514
- Quantity
- 160 g
- Category
- Pumpkin seeds and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(en proportions variables) : amandes décortiquées, raisins noirs,cerises,goji,pistaches décortiquées,graines de courge. Traces possibles d'arachide et autres fruits à coque, Produit d'importation .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Seeds Al Amira | 450 | 18 g | 45 g | 20 g |
| DAR-VIDA Kürbiskerne Dar-Vida | 448 | 14 g | 58 g | 16 g |
| Печени белени тиквени семки Бланко | 446 | 19 g | 54 g | 19 g |
| Тиквени семки печени Борче | 499 | 19 g | 53.8 g | 19.1 g |
| Kürbiskerne Winterzauber Lebe Gesung | 518 | 21.9 g | 40.4 g | 28.6 g |
| Печени тиквени семки Вуйчо Ваньо | 541 | 18.2 g | 43.6 g | 32.7 g |
| Genuss für Zwischendurch Landgarten | 555 | 15 g | 30 g | 39 g |
| Pipas Calabaza Frit Ravich | 564 | 31 g | 13 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760250010514. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.