Pumpkin seeds and their products

FoodFactly lists 0 generic pumpkin seeds and their products and 11 packaged products with complete nutrition data. Per 100 g, the median is 571 kcal; half of them fall between 493 kcal and 600 kcal. Median protein is 21.9 g per 100 g.

Highest protein

  1. pumpkin seeds 35 g
  2. Pipas Calabaza 31 g
  3. Organic tamari pumpkin seeds 30 g
  4. Organic Pumpkin Seeds 28.6 g
  5. Organic sprouted pumpkin seeds 26.7 g

Highest fiber

  1. Pumpkin Seeds 15 g
  2. Organic tamari pumpkin seeds 10 g
  3. Sunflower Bar with Honey 8 g
  4. pumpkin seeds 7.7 g
  5. Mix ushuaia 7.6 g

Lowest calorie

  1. DAR-VIDA Kürbiskerne 448 kcal
  2. Pumpkin Seeds 450 kcal
  3. Mix ushuaia 467 kcal
  4. Kürbiskerne Winterzauber 518 kcal
  5. Pipas Calabaza 564 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
DAR-VIDA Kürbiskerne Dar-Vida 448 14 g 58 g 16 g
Kürbiskerne Winterzauber Lebe Gesung 518 21.9 g 40.4 g 28.6 g
Mix ushuaia Kéo 467 14.8 g 34.3 g 28.4 g
Olio di semi di zucca Despar 828 0 g 0 g 92 g
Organic Pumpkin Seeds 365 Whole Foods Market 571 28.6 g 10.7 g 50 g
Organic sprouted pumpkin seeds Go raw 600 26.7 g 10 g 50 g
Organic tamari pumpkin seeds Woodstock 600 30 g 13.3 g 46.7 g
Pipas Calabaza Frit Ravich 564 31 g 13 g 42 g
pumpkin seeds coles 583 35 g 3.7 g 46.7 g
Pumpkin Seeds Al Amira 450 18 g 45 g 20 g
Sunflower Bar with Honey Flower food 640 20 g 28 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.