How many calories are in peatos fiery lime puffs?

100 g of peatos fiery lime puffs has 464 kcal. Serving, 13 chips, 28 g (28 g): about 130 kcal.

Is peatos fiery lime puffs high in protein?

Peatos fiery lime puffs contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 13 chips, 28 g (28 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in peatos fiery lime puffs?

Peatos fiery lime puffs has 46.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in peatos fiery lime puffs?

Peatos fiery lime puffs contains 28.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does peatos fiery lime puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in peatos fiery lime puffs?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

peatos fiery lime puffs

Packaged product Beans and Legumes PeaTos

Peatos fiery lime puffs contains 464 kcal per 100 g. A serving, 13 chips, 28 g (28 g) provides about 130 kcal.

Roughly 51% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 27% of the Daily Value for potassium and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g

14.3 gprotein

46.4 gcarbohydrates

28.6 gfat

130kcal in serving, 13 chips, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	28.6 g	37%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	607 mg	26%
Total carbohydrates L	46.4 g	17%
Dietary fiber L	10.7 g	38%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	14.3 g	29%
Vitamin D L	0 µg	0%
Calcium L	36 mg	3%
Iron L	2.9 mg	16%
Potassium L	1,290 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 37%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gabove the median for beans and legumes (median 6.8 g)
Fiber10.7 gin the top quarter of beans and legumes (median 3.8 g)
Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
Fat28.6 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat1.8 gabove the median for beans and legumes (median 0.5 g)
Sodium607 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	464 kcal	464 kcal
Protein	14.3 g	14.3 g
Carbohydrates	46.4 g	46.4 g
Fat	28.6 g	28.6 g
Fiber	10.7 g	10.7 g
Sugars	3.6 g	3.6 g
Sodium	607 mg	607 mg

Product details

Brand: PeaTos
Barcode: 0810002411342
Label serving: 13 chips (28 g)
Category: Beans and Legumes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pulse flour blend (pea flour, lentil flour, fava bean protein, pea hull fiber), sunflower and/or safflower oil, rice, hot chili lime seasoning (maltodextrin (from tapioca), sugar, citric acid, spice, salt, sea salt, onion powder, natural flavor, paprika oleoresin (color), garlic powder, yeast extract, sunflower oil),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sunflower oil Sugar Salt Onion Garlic Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2603935. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0810002411342. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.