Peanut stuffed oat bar
Packaged product Breakfast Cereals Pip & Nut
Peanut stuffed oat bar contains 467 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 224 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 20 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber6.1 gabove the median for breakfast cereals (median 6 g)
- Sugars20 gbelow the median for breakfast cereals (median 25 g)
- Fat26 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat6.7 gabove the median for breakfast cereals (median 4.1 g)
- Sodium44 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pip & Nut
- Barcode
- 5060367182639
- Label serving
- 1 portion (48 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegram oats (32%), Peanut Butter (22%) (Argentinian Peanuts, Sea Salt), Date Syrup, Argentinian Peanuts (7%), Rice Syrup, Currants (5%), Pumpkin Seeds (2.5%) Rapeseed Oil, Coconut Oil, Shea Oil, Peanut Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRapeseed (canola) oilCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Barrette Poggio del Farro | 467 | 14 g | 46 g | 24 g |
| Granola bar HEMA | 467 | 8.5 g | 70.7 g | 4.6 g |
| Barras con granos enteros Green Mountain | 467 | 13.4 g | 47.6 g | 24.8 g |
| Barres crunchy Avoine & Miel Nature Valley | 467 | 8.7 g | 64.3 g | 18.1 g |
| Barres de céréales chocolat riz roufflé Casino | 467 | 5.2 g | 68 g | 19 g |
| Oats & Honey Nature Valley | 467 | 8.7 g | 64.3 g | 18.1 g |
| Chocolate Chip Chewy Granola Bars Sunbelt Bakery | 467 | 6.7 g | 70 g | 16.7 g |
| Nature Valley Crunchy Oats & Honey Nature Valley | 467 | 8.7 g | 64.3 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060367182639. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.