Pea with garlic
Packaged product Snacks YESCHIPS
Pea with garlic contains 419 kcal per 100 g.
Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.
100 g provides 77% of the Daily Value for manganese, 75% of the Daily Value for copper and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 1,220 mg | 53% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 19.9 g | 40% |
| Vitamin A L | 0.03 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.19 mg | 15% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.099 mg | 2% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 252 mg | 19% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 88.8 mg | 21% |
| Phosphorus L | 257 mg | 21% |
| Potassium L | 319 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.67 mg | 75% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 17.9 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.9 gin the top quarter of snacks (median 8.4 g)
- Fiber10 gin the top quarter of snacks (median 3.7 g)
- Sugars0.9 gin the lowest quarter of snacks (median 2.4 g)
- Fat18.1 gbelow the median for snacks (median 22 g)
- Saturated fat5.9 gin the top quarter of snacks (median 2.9 g)
- Sodium1,220 mgin the top quarter of snacks (median 710 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water20.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 158 µg |
|---|
Other components (2)
| Water L | 20.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- YESCHIPS
- Barcode
- 8594182580037
- Quantity
- 80g
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pea flour 86%, poppy seed, garlic 3%, rapeseed oil, cornflour, sea salt, carrots, dextrose, onion, yeast extract, parsley, extract from herbs (garlic) 0,3%, wild garlic, mixed herbs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicRapeseed (canola) oilSaltOnionYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594182580037. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.