Pavé à l’ancienne
Packaged product Sweets and Desserts Fortwenger
Pavé à l’ancienne contains 299 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (326 kcal per 100 g).
100 g provides 13,000,000% of the Daily Value for Vitamin D, 3,322,733% of the Daily Value for iodine and 433,333% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 40 g | |
| Added sugars L | 40.9 g | 82% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.041 mg | 0% |
| Vitamin D L | 2,600,000 µg | 13,000,000% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 5,200 mg | 433,333% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 5,600 mg | 35,000% |
| Pantothenic acid (B5) L | 4,410 mg | 88,200% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 1,514,000 µg | 378,500% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.3 mg | 0.9% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 39.8 mg | 9% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 182 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 4,984,100 µg | 3,322,733% |
| Chloride L | 22.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars40 gbelow the median for sweets and desserts (median 42 g)
- Fat1.9 gabove the median for sweets and desserts (median 1.2 g)
- Saturated fat0.6 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium196 mgabove the median for sweets and desserts (median 160 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
- Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10,000,000 µg |
|---|
Other components (2)
| Water L | 24.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fortwenger
- Barcode
- 3279130108536
- Quantity
- 475 g
- Category
- Pains d’epices au miel
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de sirop de _seigle_ (_gluten_), glucose-fructose, eau, sucre candi 12%, miel 5%, épices (dont cannelle 0,4%), sirop de sucre caramélisé, poudres à lever : carbonates de sodium, diphosphates ; huile végétale (colza), conservateur: acide sorbique fibres végétales (pomme de terre, pois), farine de _blé_ malté, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneyWheat flourSaltCinnamonRapeseed (canola) oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'Épices Miel & Son de Seigle Gerblé | 299 | 3.8 g | 64 g | 2 g |
| Brossard -mon pain d epices au miel 360g el Brossard | 298 | 3.4 g | 65 g | 1.2 g |
| Pain d'Épices au Miel Brossard | 297 | 3 g | 66 g | 1.1 g |
| Pain d’épices au Miel de forêt Fortwenger | 297 | 4.9 g | 63.5 g | 1.6 g |
| Pain d'épices Brossard | 296 | 3.2 g | 65 g | 1.1 g |
| Pain d'épices au miel Pural | 295 | 2.4 g | 68.3 g | 0.5 g |
| Pain d'épices au miel Carrefour | 295 | 3 g | 67 g | 0.9 g |
| Pain d'épices au miel Au Paradis des Abeilles | 304 | 2.6 g | 72.3 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3279130108536. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.