Pastasallad kyckling

Packaged product Meals and Dishes Chef Select

Pastasallad kyckling contains 145 kcal per 100 g.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

100 g provides 54% of the Daily Value for manganese, 29% of the Daily Value for copper and 15% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
6.7 gprotein
10 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 8 g 10%
Saturated fat L 1.4 g 7%
Cholesterol L 0.22 mg 0.1%
Sodium L 296 mg 13%
Total carbohydrates L 10 g 4%
Dietary fiber L 4.3 g 15%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin A L 0.1 µg0%
Vitamin C L 0.47 mg0.5%
Vitamin D L 0.002 µg0%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.029 mg0.2%
Pantothenic acid (B5) L 0.01 mg0.2%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 2.2 µg0.6%
Vitamin B12 L 0.005 µg0.2%
Calcium L 46.3 mg4%
Iron L 1.8 mg10%
Magnesium L 63.4 mg15%
Phosphorus L 182 mg15%
Potassium L 222 mg5%
Zinc L 1.6 mg14%
Copper L 0.26 mg29%
Manganese L 1.2 mg54%
Selenium L 0.44 µg0.8%
Iodine L 7.3 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 29%Fat: 52%145kcal / 100 g
  • Protein 19%
  • Carbohydrates 29%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Copper29%Magnesium15%Phosphorus15%Vitamin E15%Zinc14%Iron10%Vitamin B69%Iodine5%Potassium5%

Nutritional insights

  • Protein6.7 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber4.3 gin the top quarter of meals and dishes (median 1.3 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 1.9 g)
  • Fat8 gin the top quarter of meals and dishes (median 4.7 g)
  • Saturated fat1.4 gabove the median for meals and dishes (median 1.3 g)
  • Sodium296 mgbelow the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water27.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L46.3 g
Carotenoids (1)
Beta-carotene L98.2 µg
Other components (2)
Water L27.2 g
Alcohol L0 g

Product details

Brand
Chef Select
Barcode
7391605002005
Quantity
390 g
Label serving
390
Category
Meals with chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasta, durumvete, vatten, rapsolja, basilika, Grana Padano, mjölk, salt, löpe, lysozym, ägg, babyspenat, citronjuicekoncentrat, vitlök, salt, broccoli, salladsost, soltorkad tomat, vatten, rapsolja, vitsvinsvinäger, salt, citronsyra, askorbinsyra, isbergssallad, lollo rosso, rosésallad, gröna sojabönor, svarta bönor, salt, vita kidneybönor, morot, rapsolja, citronjuicekoncentrat, kaliumdisulfit, salladskrydda, salt, bladpersilja, peppar, gurkmeja, kycklingbröstfilé, vatten, rismjöl, risstärkelse, druvsocker, trifosfat, natriumcitrat, karragenan, xantangummi, jästextrakt, salt, potatisstärkelse, smakstärkare, jästextrakt, lök, paprika, svartpeppar, tomat, ingefära, kummin, koriander, balsamicovinägret, olivolja, balsamvinäger, vinäger, koncentrerad druvjuice, socker, ammoniaksulfitprocessen, kaliumdisulfit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilMilkSaltEggGarlicTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7391605002005. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pastasallad kyckling?

100 g of Pastasallad kyckling has 145 kcal.

How much protein is in Pastasallad kyckling?

Pastasallad kyckling contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Pastasallad kyckling?

Pastasallad kyckling has 10 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastasallad kyckling?

Pastasallad kyckling contains 8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Pastasallad kyckling contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), copper (29% DV), magnesium (15% DV), phosphorus (15% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pastasallad kyckling?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.