Pastasalade

Packaged product Grains and Pasta Albert Heijn

Pastasalade contains 199 kcal per 100 g.

Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastasalade by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
5 gprotein
17 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 12 g 15%
Saturated fat L 2.2 g 11%
Sodium L 220 mg 10%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 55%199kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for grains and pasta (median 8 g)
  • Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat12 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2.2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium220 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
0752946185708
Quantity
350 g
Category
opgemaakte-pastasalades
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Groente (17% courgette, 6.9% tomaat, 4,3% rucola), water, durumtarwegriesmeel, plantaardige olie (zonnebloem, raap, 1,5% olijf), melk, kruiden (3,2% basilicum, peterselie, rozemarijn, marjolein, oregano), zwarte olijf, 2,3% gedroogde tomaat, 2% pijnboompit, gebufferd azijn (conserverend ingrediënt), specerijen (o.a. mosterd), zout, natuurlijke aroma's, wittewijnazijn, voedingszuur (E330, E270), scharreleigeel, suiker, gemodificeerd maïszetmeel, antioxidant (E385), stabilisator (E579), microbieel stremsel, zuursel, verdikkingsmiddel (E415), conserveermiddel (E202).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkTomatoSaltEggSugarRapeseed (canola) oil

Source of the nutrition information

  • Open Food Facts, record 0752946185708. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pastasalade?

100 g of Pastasalade has 199 kcal.

How much protein is in Pastasalade?

Pastasalade contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pastasalade?

Pastasalade has 17 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastasalade?

Pastasalade contains 12 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Pastasalade?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.