Pastamehl

Packaged product Grains and Pasta Cucina Nobile

Pastamehl contains 272 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 345 kcal per 100 g across 904 products.

100 g provides 97% of the Daily Value for manganese, 32% of the Daily Value for copper and 18% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastamehl by Cucina Nobile, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
9.9 gprotein
69.2 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.22 g 1%
Cholesterol L 0 mg 0%
Sodium L 2.2 mg 0.1%
Total carbohydrates L 69.2 g 25%
Dietary fiber L 6.1 g 22%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.1 µg0.5%
Vitamin E L 0.65 mg4%
Thiamin (B1) L 0.21 mg17%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.04 mg0.3%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 20.6 µg5%
Vitamin B12 L 0 µg0%
Calcium L 25 mg2%
Iron L 1.9 mg11%
Magnesium L 63.7 mg15%
Phosphorus L 196 mg16%
Potassium L 254 mg5%
Zinc L 2 mg18%
Copper L 0.28 mg32%
Manganese L 2.2 mg97%
Selenium L 8 µg15%
Iodine L 8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%272kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese97%Copper32%Zinc18%Thiamin (B1)17%Phosphorus16%Magnesium15%Selenium15%Iron11%Pantothenic acid (B5)8%Vitamin B66%

Nutritional insights

  • Protein9.9 gbelow the median for grains and pasta (median 11 g)
  • Fiber6.1 gabove the median for grains and pasta (median 4 g)
  • Sugars1.5 gabove the median for grains and pasta (median 1.3 g)
  • Fat1.5 gbelow the median for grains and pasta (median 1.5 g)
  • Saturated fat0.22 gbelow the median for grains and pasta (median 0.3 g)
  • Sodium2.2 mgbelow the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L47.4 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L12.3 g
Alcohol L0 g

Product details

Brand
Cucina Nobile
Barcode
4061464949843
Quantity
1kg
Category
Flours
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Hartweizengriess (20 %). Kann Spuren von Soja, Lupine und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464949843. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pastamehl?

100 g of Pastamehl has 272 kcal.

How much protein is in Pastamehl?

Pastamehl contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11 g).

How many carbs are in Pastamehl?

Pastamehl has 69.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastamehl?

Pastamehl contains 1.5 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

What vitamins and minerals does Pastamehl contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (97% DV), copper (32% DV), zinc (18% DV), Thiamin (B1) (17% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pastamehl?

100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.