Flours
FoodFactly lists 0 generic flours and 188 packaged products with complete nutrition data. Per 100 g, the median is 352 kcal; half of them fall between 338 kcal and 367 kcal. Median protein is 10.7 g per 100 g.
Highest protein
- Keto All-Purpose Flour 50 g
- Golden Flaxseed Fine Meal 33.3 g
- Super-Fine Almond Flour 28.6 g
- Rote Linsen Mehl 26 g
- Gram Flour (Besan) 23 g
Highest fiber
- Fiberfin High fibre flour 75 g
- Coconut Flour 42.9 g
- Coconut Flour 33.3 g
- Golden Flaxseed Fine Meal 33.3 g
- Harina de platano 30 g
Lowest calorie
- Bread Flour 92 kcal
- Unbleached All-Purpose Flour 110 kcal
- Matzo Meal 110 kcal
- Carb Balance Burrito Tortillas 110 kcal
- Gram flour 117 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| '00' Neapolitan-Style Gluten-Free Pizza Flour King Arthur Baking Company | 333 | 3.3 g | 83.3 g | 0 g |
| 1 to 1 Baking Flour Bob's Red Mill | 351 | 5.4 g | 81.1 g | 0 g |
| 1 to 1 Organic All-Purpose Flour Arrowhead Mills | 382 | 5.9 g | 82.4 g | 1.5 g |
| All purpose flour White Lily | 333 | 6.7 g | 76.7 g | 0 g |
| All purpose flour Foodtown | 333 | 10 g | 76.7 g | 0 g |
| All-purpose Flour No Name | 367 | 13.3 g | 76.7 g | 0 g |
| All Purpose Flour Gold Medal | 367 | 10 g | 76.7 g | 0 g |
| All Purpose Flour All Purpose | 367 | 10 g | 76.7 g | 0 g |
| All Purpose Flour Foom | 359 | 11.6 g | 74 g | 1.1 g |
| All-Purpose Flour No Name | 367 | 13.3 g | 76.7 g | 0 g |
| All-Purpose Flour Cascade Milling | 363 | 12.5 g | 71.9 g | 1.6 g |
| all-purpose flour - enriched and pre-sifted null | 367 | 13.3 g | 76.7 g | 0 g |
| All Purpose Flour Original Robin Hood | 367 | 13.3 g | 73.3 g | 1.7 g |
| All Purpose Flour, White Five Roses | 367 | 13.3 g | 73.3 g | 1.3 g |
| Almond flour Aldi | 571 | 21.4 g | 21.4 g | 50 g |
| Almond Flour Bowl & Basket | 600 | 20 g | 20 g | 46.7 g |
| Almond Flour Higher Harvest | 667 | 20 g | 20 g | 53.3 g |
| Almond Flour Whole Food Earth | 554 | 21.2 g | 5.3 g | 49.9 g |
| Almond Flour Gluten-Free Higher Harvest by H-E-B | 667 | 20 g | 20 g | 53.3 g |
| Amisa gluten free organic brown rice flour Amisa | 353 | 6.4 g | 73.9 g | 2.8 g |
| Asda essential self raising flour Asda | 348 | 10 g | 75 g | 0.5 g |
| Atta with multigrains flour Sujata | 333 | 15.2 g | 69.7 g | 3 g |
| Bakers Flour Manildra | 351 | 10.7 g | 70.5 g | 1.6 g |
| Besan Lal Gulab | 385 | 23 g | 61.6 g | 5.6 g |
| Besan Good Life | 330 | 21.9 g | 46.7 g | 5.3 g |
| Besan Goodlife | 330 | 21.5 g | 46.7 g | 5.3 g |
| Best for Bread Whole Wheat Flour Robin Hood | 367 | 13.3 g | 70 g | 3.3 g |
| Bleached self rising enriched flour Kroger | 367 | 10 g | 76.7 g | 0 g |
| bread flour food club | 367 | 10 g | 76.7 g | 0 g |
| Bread flour Central market | 367 | 13.3 g | 73.3 g | 0 g |
| Bread Flour GOLD Medal | 92 | 13.3 g | 73.3 g | 0 g |
| Bread Flour Member's Mark food service | 367 | 10 g | 73.3 g | 0 g |
| Bread Flour Homestyle White Robin Hood | 367 | 13.3 g | 73.3 g | 0 g |
| Brodie farine préparée pour gâteaux et pâtisseries Robin Hood | 333 | 10 g | 73.3 g | 0 g |
| Buckwheat Flour - Gluten Free Infinity Foods Co-Operative | 354 | 16.4 g | 60.8 g | 4.6 g |
| Cake & Pastry Flour Robin Hood | 367 | 10 g | 76.7 g | 0.67 g |
| Carb Balance Burrito Tortillas Mission | 110 | 10 g | 32 g | 6 g |
| Cassava Flour Otto's Naturals | 344 | 3.1 g | 87.5 g | 0 g |
| Chakki gold Elephant atta | 358 | 13 g | 67 g | 2.4 g |
| Chickpea flour Amisa | 316 | 20.9 g | 46.9 g | 6.3 g |
| Chickpea flour Mckenzie’s | 375 | 21.8 g | 47.8 g | 8.4 g |
| Coconut Flour GreenWise | 429 | 14.3 g | 57.1 g | 14.3 g |
| Coconut Flour Viva Naturals | 400 | 13.3 g | 66.7 g | 10 g |
| Cold Milled Low Carb Flour(Keto) Jiwa | 456 | 18.2 g | 33.2 g | 32 g |
| Cream Plain Flour Odlums | 381 | 9.1 g | 81 g | 1.3 g |
| Farina di grano tenero tipo 00 Frumenta | 336 | 9.3 g | 71.2 g | 1 g |
| farine amaranthe cuisine l'angélique | 367 | 13.3 g | 66.7 g | 6.7 g |
| Farine a pattiserie tout usage sans gluten Bob's Red Mill | 353 | 8.8 g | 73.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.