Pasta & sauce
Packaged product Grains and Pasta Spartan
Pasta & sauce contains 383 kcal per 100 g. A serving, 0.67 cup, 60 g (60 g) provides about 230 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,150 mg | 50% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 10 mg | 11% |
| Calcium L | 33 mg | 3% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber1.7 gbelow the median for grains and pasta (median 1.8 g)
- Sugars1.7 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat3.3 gbelow the median for grains and pasta (median 5.1 g)
- Saturated fat0.83 gbelow the median for grains and pasta (median 1.7 g)
- Sodium1,150 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 11.7 g | 11.7 g |
| Carbohydrates | 71.7 g | 71.7 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 1,150 mg | 1,150 mg |
Product details
- Brand
- Spartan
- Barcode
- 0011213162195
- Label serving
- 0.67 cup (60 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched pasta (wheat flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), corn starch, salt, maltodextrin (from corn), chicken fat* (rendered chicken fat, nonfat dry milk, dipotassium phosphate, tocopherols, propyl gallate, citric acid), onion*, chicken* (mechanically separated chicken, tocopherols, propyl gallate, citric acid), partially hydrogenated soybean oil, red bell pepper*, lactose (from milk), garlic*, parsley*, spices, natural chicken flavor, sodium caseinate (from milk), disodium inosinate and disodium guanylate, turmeric and paprika extracts (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply pasta sides, pasta & sauce mix Weis Quality | 383 | 13.3 g | 75 g | 2.5 g |
| Roland, israeli couscous, roasted garlic Roland | 383 | 11.7 g | 73.3 g | 5 g |
| Chef swagger's kitchen, fettuccine pasta with alfredo sauce Chef Swagger's Kitchen | 383 | 13.3 g | 73.3 g | 5.8 g |
| Meijer, parmesan pasta & sauce Meijer | 383 | 11.7 g | 73.3 g | 5 g |
| Kraft, Macaroni & Cheese Dinner Kraft | 382 | 10.9 g | 70.9 g | 5.5 g |
| Macaroni & Cheese Dinner, Macaroni & Cheese Kraft | 382 | 10.9 g | 67.3 g | 7.3 g |
| Four cheese pasta and sauce Continental | 382 | 11.4 g | 73.5 g | 3.5 g |
| Zatarain's, white cheddar chipotle pasta dinner mix Zatarain's | 382 | 14.7 g | 64.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862000. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011213162195. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.