Spartan nutrition facts

1,594 Spartan products with label nutrition data. On average they contain 240 kcal, 14.9 g of sugars and 6.1 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and pickles, olives, peppers & relishes.

FoodCaloriesProteinCarbsFat
100% juice 21 0.83 g 4.2 g 0 g
100% Juice 21 0.83 g 4.2 g 0 g
100% vegetable juice 21 0.83 g 4.2 g 0 g
1/2% Lowfat Milk 42 3.3 g 5.4 g 0.42 g
1% Lowfat Chocolate Milk 62 3.3 g 10 g 1 g
1% Lowfat Cultured Buttermilk 50 3.8 g 5.8 g 1 g
1% Lowfat Milk 46 3.3 g 5.4 g 1 g
1% lowfat milk, chocolate 62 3.3 g 10 g 1 g
2% Reduced Fat Milk 54 3.3 g 5 g 2.1 g
American Singles, Pasteurized Prepared Cheese Product 316 15.8 g 10.5 g 26.3 g
Angel hair enriched macaroni product, traditional 357 12.5 g 73.2 g 1.8 g
Apricot Halves In Heavy Syrup 68 0 g 17.1 g 0 g
Apricot Mango Lowfat Yogurt 53 2.9 g 10.6 g 0 g
Beef Liver 100 17 g 6.2 g 0.78 g
Black Beans 85 5.4 g 14.6 g 0.38 g
Bran flake cereal with raisins 375 7.1 g 80.4 g 1.8 g
Butter Beans 77 4.6 g 12.3 g 0.77 g
Cashews, salted 571 17.9 g 28.6 g 46.4 g
Cheesy Skillets Dinner Kit, Deluxe Cheeseburger Pasta & Sauce Mix 329 10 g 42.9 g 12.9 g
Cherry Light Fat Free Yogurt 53 2.9 g 10.6 g 0 g
Chewy granola bar 417 4.2 g 79.2 g 10.4 g
Chicken & Broccoli Pasta & Sauce Mix 333 10.7 g 48.8 g 10.7 g
Chili Beans 85 4.6 g 15.4 g 0.77 g
Chunky Baked Potato With Cheddar & Bacon Bits Soup 90 2.9 g 9.8 g 4.5 g
Condensed Soup 72 1.6 g 16.8 g 0 g
Condensed Soup 72 1.6 g 16.8 g 0 g
Cottage Cheese 106 10.6 g 4.4 g 4.4 g
Cottage Cheese 106 10.6 g 4.4 g 4.4 g
Cottage Cheese 106 10.6 g 4.4 g 4.4 g
Cottage Cheese 106 11.5 g 4.4 g 4.4 g
Cottage Cheese 106 11.5 g 4.4 g 4.4 g
Country style juice 46 1.3 g 10.4 g 0 g
Cream Of Mushroom, Reduced Sodium Condensed Soup 72 0.8 g 6.4 g 4.8 g
Creamy Cheese Sauce & Shell Pasta Dinner 327 10.6 g 46 g 11.5 g
Cut Green Beans 9 0.88 g 1.8 g 0 g
Dark Red Kidney Beans 77 5.4 g 16.2 g 0.38 g
Dark Red Kidney Beans 77 5.4 g 16.2 g 0.38 g
Deli Style Rotisserie Chicken Breast 143 21.4 g 5.4 g 2.7 g
Deluxe mixed nuts, salted 607 17.9 g 21.4 g 53.6 g
Deluxe Moist Cake Mix, Yellow 410 2.6 g 79.5 g 7.7 g
Deluxe Sharp Cheddar Macaroni & Cheese Dinner 333 12.1 g 48.5 g 9.1 g
Diced Tomatoes 25 0.83 g 5.8 g 0 g
Diced Tomatoes 21 0.83 g 4.1 g 0 g
Dry honey roasted peanuts, salted 571 21.4 g 28.6 g 42.9 g
Dry roasted peanuts, salted 571 21.4 g 21.4 g 46.4 g
Dry roasted peanuts, salted 571 21.4 g 21.4 g 46.4 g
Dry roasted peanuts, unsalted 571 25 g 21.4 g 50 g
Egg Free Ribbons, Enriched Macaroni Product 357 12.5 g 73.2 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.