Pasta miso
Packaged product Beverages Asia style
Pasta miso contains 190 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 24% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (181 kcal per 100 g).
100 g provides 73% of the Daily Value for iodine, 50% of the Daily Value for manganese and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,560 mg | 111% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57.9 mg | 4% |
| Iron L | 3.9 mg | 21% |
| Magnesium L | 74.3 mg | 18% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 440 mg | 9% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 110 µg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.7 gabove the median for beverages (median 4.3 g)
- Sugars5 gin the lowest quarter of beverages (median 8.4 g)
- Fat3 gin the lowest quarter of beverages (median 5.6 g)
- Saturated fat1 gin the top quarter of beverages (median 0.9 g)
- Sodium2,560 mgin the lowest quarter of beverages (median 4,578 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 42 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asia style
- Barcode
- 5901619973691
- Quantity
- 200g
- Category
- Misos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda (35,5 %), mąka _PSZENNA_ (31 %), ziarno _SOI_ (20%), sól, syrop kukurydziany (5 %), wzmacniacz smaku: E 621 (2%), substancja konserwująca: E 202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Miso Miso Tasty | 189 | 10.3 g | 18 g | 6.2 g |
| Miso Blanc Biologique Hikari | 189 | 10.3 g | 18 g | 6.2 g |
| Miso aux algues Autour du Riz | 189 | 12 g | 24 g | 4 g |
| Organic White Miso - Light Soybean paste MISO Tasty | 189 | 10.3 g | 18 g | 6.2 g |
| Aka Miso Tang Frere | 192 | 12 g | 19.8 g | 6 g |
| White Miso Miso Tasty Ltd | 188 | 11 g | 16.7 g | 7.5 g |
| miso tasty red miso rich soybean paste Miso Tasty | 193 | 11.2 g | 21.7 g | 5.9 g |
| Brown rice miso Carwari | 187 | 10.6 g | 23.3 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901619973691. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.