Misos

FoodFactly lists 0 generic misos and 39 packaged products with complete nutrition data. Per 100 g, the median is 187 kcal; half of them fall between 158 kcal and 197 kcal. Median protein is 10.6 g per 100 g.

Highest protein

  1. Hatcho miso 23.4 g
  2. Miso De Soja Non Pasteurise (300 GR) 23 g
  3. Miso pur soja 22.4 g
  4. Hatcho Miso 22.4 g
  5. Aware miso 16.7 g

Highest fiber

  1. Hatcho miso 8.8 g
  2. Organic Miso Smooth 8.3 g
  3. mugi miso 8.1 g
  4. Brown Rice Miso 7.8 g
  5. Miso pur soja 7.7 g

Lowest calorie

  1. Ryotei no aji Miso Paste 0 kcal
  2. miso 19 kcal
  3. Japanese Miso 47 kcal
  4. Miso Paste 83 kcal
  5. Miso Paste 99 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
16000136 Miso Marukome 167 13.3 g 20 g 3.3 g
Aka Miso Tang Frere 192 12 g 19.8 g 6 g
Aware miso Shirakiku 167 16.7 g 16.7 g 0 g
Bílá miso pasta Vitasia 159 11.2 g 14.5 g 5.6 g
Bio Miso orge / gerst Danival 151 9.8 g 10.8 g 6.5 g
Brown rice miso Carwari 187 10.6 g 23.3 g 5.7 g
Brown Rice Miso Muso 133 6.7 g 26.7 g 0 g
Brown Rice Miso Clearspring 158 12 g 10 g 6.1 g
Clearspring Organic Barley Miso In Jar Clearspring 183 11 g 19 g 5.9 g
Danival miso Danival 145 9.7 g 9 g 6.7 g
Deep red fava miso Umami Chef 205 1.9 g 47.4 g 0.6 g
Hatcho miso Lima 246 23.4 g 7.3 g 11.8 g
Hatcho Miso mimasa 208 22.4 g 18.8 g 6.6 g
Hikari Miso Mutenka Enjuku Koji Miso Hikari miso 204 10.3 g 27.4 g 5.9 g
Honzukuri Shinshu Shiro Miso Maruman 187 11 g 23.1 g 5.6 g
Japanese Miso Knorr 47 1.1 g 9.8 g 0.5 g
miso Namikura 19 0.96 g 2.4 g 0.48 g
Miso Miyako Oriental Foods Inc. 143 14.3 g 14.3 g 0 g
Miso Shinsyu-Ichi Miso 194 11.1 g 22.2 g 5.6 g
Miso Autour du riz 181 13 g 28 g 0.9 g
Miso Danival 145 9.7 g 9 g 6.7 g
Miso Shih Chuan 209 6.7 g 34.5 g 4.9 g
Miso Mimasa 153 11.8 g 16.7 g 5.8 g
Miso Clearspring 170 11 g 15 g 6 g
Miso au riz brun biologique Koyo 150 16.7 g 16.7 g 0 g
Miso blanc Danival 205 8.4 g 32 g 4.3 g
Miso Blanc Yamagen 203 10 g 29.4 g 5 g
Miso Blanc Biologique Hikari 189 10.3 g 18 g 6.2 g
Miso blanc crémeux Aromandise 195 8.2 g 26 g 6.2 g
Miso Cevada Próvida 176 11.3 g 18.4 g 4.8 g
Miso de riz Arche Naturküche 158 12 g 10.4 g 6.1 g
Miso De Riz Blanc Hanamaruki 184 11 g 18 g 6.5 g
Miso De Riz Complet En Sachet (300 GR) Clearspring 158 12 g 10 g 6.1 g
Miso De Soja Non Pasteurise (300 GR) Clearspring 246 23 g 7.3 g 12 g
Miso d'orzo arche 183 11 g 18.9 g 5.9 g
miso'easy chilli miso itsu 155 1.8 g 2.4 g 1.4 g
Miso Orge Danival 151 9.8 g 10.8 g 6.5 g
Miso Paste Tesco 99 6.1 g 10.6 g 3.2 g
Miso Paste Mama San 195 11.7 g 19.7 g 5.8 g
Miso Paste Sainsbury's 83 5.3 g 8.3 g 2.9 g
Miso Paste Tesco 165 12.6 g 8.3 g 7.5 g
Miso Paste Fine Food 211 9 g 33 g 4 g
Miso Paste Marukome Boy 167 13.3 g 20 g 6.7 g
Miso pur soja Celnat 209 22.4 g 11.1 g 6.6 g
Miso - Rice Danival 159 11 g 15 g 5.2 g
Miso riz Danival 145 9.7 g 9 g 6.7 g
Miso rouge Aromandise 156 11 g 8.4 g 8 g
Miso Rouge Yamagen 203 10 g 29.4 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.