How many calories are in Pasta Carbonara?

100 g of Pasta Carbonara has 226 kcal. Serving, 320 g (320 g): about 723 kcal.

How much protein is in Pasta Carbonara?

Pasta Carbonara contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 21.1 g in serving, 320 g (320 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.1 g).

How many carbs are in Pasta Carbonara?

Pasta Carbonara has 18 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Carbonara?

Pasta Carbonara contains 14 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Pasta Carbonara?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta Carbonara

Packaged product Grains and Pasta REMA 1000

Pasta Carbonara contains 226 kcal per 100 g. A serving, 320 g (320 g) provides about 723 kcal.

Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 164 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

226kcal per 100 g

6.6 gprotein

18 gcarbohydrates

14 gfat

723kcal in serving, 320 g (320 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	14 g	18%
Saturated fat L	6.8 g	34%
Sodium L	400 mg	17%
Total carbohydrates L	18 g	7%
Dietary fiber L	0.7 g	3%
Total sugars L	1.8 g
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 32%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gabove the median for grains and pasta (median 6.1 g)
Fiber0.7 gbelow the median for grains and pasta (median 0.85 g)
Sugars1.8 gabove the median for grains and pasta (median 1.6 g)
Fat14 gin the top quarter of grains and pasta (median 7.4 g)
Saturated fat6.8 gin the top quarter of grains and pasta (median 3.2 g)
Sodium400 mgin the top quarter of grains and pasta (median 283 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: REMA 1000
Barcode: 7032069739785
Quantity: 320g
Label serving: 320 g
Category: Carbonara-style pasta
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokt pasta (semolina durumhvetemel, vann, eggehvite, rapsolje, salt) (44 %), vann (20 %), fløte (19 %), bacon (svinekjøtt, vann, salt, konserveringsmiddel (E 250), stabilisatorer (E 450, E 451), dekstrose, antioksidant (E 301), svineprotein, bambusfiber, røykaroma, krydderaroma) (10 %), løk, ost (Gran Biraghi), modifisert stivelse (av mais), kyllingkraft (kyllingkjøtt, vann, salt), kyllingkraft (stekt kylling med honning, fjørfeekstrakt, vann, salt), hvitløkspuré (hvitløk, salt, konserveringsmidler (E 330, E 270 vegetabilsk)), rapsolje, salt, pepper, krydderurter (basilikum, oregano, rosmarin, timian, persille) (0,1%). Kan inneholde spor av soya, sennep og lupin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Onion Rapeseed (canola) oil Salt Egg Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Penne Carbonara Luisa e basilic	231	7.4 g	21 g	13 g
Frais Minute Fusilli à la Carbonara Giovanni Rana	240	7.1 g	22 g	13 g
Pasta Carbonara Deluxe	242	7 g	30 g	10.2 g
Pâtes à la carbonara Brédial	203	6.8 g	15 g	12 g
Penne Carbonara Carrefour	261	7.7 g	28 g	13 g
Tagliatelle carbonara Delhaize	188	5.6 g	19 g	9.5 g
Fersk & Ferdig Carbonara Fersk & Ferdig	184	6.1 g	16 g	11 g
BOX PENNE CARBONARA (285g 3250392071004 23006074 ) Netto	184	6.6 g	19 g	8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7032069739785. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.