Passover Potato Blintzes
Packaged product Vegetables Irene's
Passover Potato Blintzes contains 127 kcal per 100 g. A serving, 1 blintz, 71 g (71 g) provides about 90 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.
100 g provides 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.9 mg | 19% |
| Calcium L | 28 mg | 2% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for vegetables (median 5.2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.3 g)
- Fat4.2 gbelow the median for vegetables (median 8.2 g)
- Saturated fat1.4 gbelow the median for vegetables (median 1.9 g)
- Sodium85 mgin the lowest quarter of vegetables (median 364 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 85 mg | 85 mg |
Product details
- Brand
- Irene's
- Barcode
- 0749084001793
- Label serving
- 1 BLINTZ (71 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cottonseed oil, (non-hydrogenated), matzo cake meal, (wheat flour, water), sugar, potato starch, potato, eggs, onions, sea salt, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes au gratin Weis | 127 | 4 g | 13.3 g | 6 g |
| Spinach Soufflé Stouffer's | 130 | 5.2 g | 7 g | 8.7 g |
| Seasoned Roasted Potatoes With Garlic & Herbs Green giant | 130 | 2 g | 21.4 g | 4.6 g |
| Spinach Ravioli Wild Harvest | 124 | 4.5 g | 14.9 g | 5 g |
| Vegetable pad thai Giant | 123 | 4.6 g | 17.7 g | 3.7 g |
| Indian vegetable korma Amy's | 123 | 3.4 g | 17.1 g | 4.5 g |
| Vegetable Medley Kings | 132 | 5.3 g | 13.2 g | 6.1 g |
| 100% Artisan Foods, 100% Tamales, Jalapeno Pepper & Queso Fresco Deltapoint Inc. | 132 | 2.8 g | 15.3 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441710. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0749084001793. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.