Parmesan & Garlic Twists
Parmesan & Garlic Twists contains 488 kcal per 100 g. A serving, 1 twist, 8 g (8 g) provides about 39 kcal.
Roughly 44% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 23.8 g | 30% |
| Saturated fat L | 16.3 g | 81% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0.069 g | 0.1% |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of snacks (median 8.4 g)
- Fiber3.8 gabove the median for snacks (median 3.3 g)
- Sugars3.8 gabove the median for snacks (median 3 g)
- Fat23.8 gabove the median for snacks (median 19.3 g)
- Saturated fat16.3 gin the top quarter of snacks (median 3.4 g)
- Sodium688 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697750892
- Label serving
- 1 twist (8 g)
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Butter (Milk) (27%), Parmigiano Reggiano Medium Fat Hard Cheese (Milk) (13%), Salt, Dried Skimmed Milk, Garlic Powder, Yeast, Black Pepper, Barley Malt Flour, Sugar, Chive.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltMilkGarlicYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks 5 cereales Hacendado | 488 | 6.9 g | 61.7 g | 22.5 g |
| Boca Frit Frit Ravich | 488 | 6.8 g | 62 g | 23 g |
| Match Ball Ketchup risi | 487 | 5.7 g | 70.6 g | 20.9 g |
| Croccantini di mais formaggio Snack Day | 487 | 6.7 g | 64 g | 22 g |
| Melange Tokyo Bedros et savino | 487 | 13.2 g | 54.8 g | 20.9 g |
| Kid’snacks Cora | 487 | 4.4 g | 65.8 g | 22.5 g |
| LaSelva Taralli Classico LaSelva | 487 | 9.1 g | 63 g | 20 g |
| Cotnes de porc Bonpreu | 487 | 70 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697750892. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.