How many calories are in Parmentier de potimarron?

100 g of Parmentier de potimarron has 120 kcal. Serving, 900 g (900 g): about 1,080 kcal.

How much protein is in Parmentier de potimarron?

Parmentier de potimarron contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 46.8 g in serving, 900 g (900 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Parmentier de potimarron?

Parmentier de potimarron has 10 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmentier de potimarron?

Parmentier de potimarron contains 5.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Parmentier de potimarron?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Parmentier de potimarron

Packaged product Meals and Dishes Saint Eloi

Parmentier de potimarron contains 120 kcal per 100 g. A serving, 900 g (900 g) provides about 1,080 kcal.

Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

5.2 gprotein

10 gcarbohydrates

5.9 gfat

1,080kcal in serving, 900 g (900 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	5.9 g	8%
Saturated fat L	1.5 g	8%
Sodium L	268 mg	12%
Total carbohydrates L	10 g	4%
Dietary fiber L	2.8 g	10%
Total sugars L	3.8 g
Added sugars L	0 g	0%
Protein L	5.2 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 35%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.2 gbelow the median for meals and dishes (median 6.4 g)
Fiber2.8 gin the top quarter of meals and dishes (median 1.4 g)
Sugars3.8 gin the top quarter of meals and dishes (median 1.8 g)
Fat5.9 gabove the median for meals and dishes (median 4.9 g)
Saturated fat1.5 gbelow the median for meals and dishes (median 1.6 g)
Sodium268 mgbelow the median for meals and dishes (median 284 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saint Eloi
Barcode: 3250393410161
Quantity: 900 g
Label serving: 900 g
Category: Microwave meals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de légumes 59% [potimarror.1%, pommes de terre 21,4% (pommes de terre, eau), eau, crème fraîche légère), emmental), huile de tournesol, sel, ail, poivre], aubergines pretrites 11,4% (aubergines, huile de tournesol), courgettes grillées 6,1%, lentilles 6% (gluten), courgettes 3,9%, oignons 3,3%, protéines de blé texturées 3,3% (protéines de blé, farine de blé), eau, chapelure 1,1% [chapelure de blé, farine de blé, graine de millet décortiquée, huile de tournesol, poudre au beurre (beurre, maltodextrine, protéines de lait), graine de lin jaune, maltodextrine, pomme, sel, persil, poivre], bouillon de légumes [légumes et jus de cuisson de légumes (tomate, oignon, poivrons, aubergine grillée, ail et courgette), huile d'olive, sel, extrait d'épicel, farine de blé, persil, huile d'olive vierge extra, mélange aromatique (¹) (arômes naturels, épice et plantes aromatiques), sel, ail déshydraté, poivre. "Dont lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Olive oil Salt Wheat flour Garlic Milk Potato Cream Sunflower oil Butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250393410161. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.