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Parmentier de poisson

Packaged product Other Foods Marque Repère

Parmentier de poisson contains 137 kcal per 100 g. A serving, 200 g (200 g) provides about 273 kcal.

Roughly 47% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
6.5 gprotein
11.2 gcarbohydrates
7 gfat
273kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 7 g 9%
Saturated fat L 1.8 g 9%
Sodium L 240 mg 10%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 2.3 g
Added sugars L 0.4 g 0.8%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 33%Fat: 47%137kcal / 100 g
  • Protein 19%
  • Carbohydrates 33%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars2.3 gbelow the median for other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium240 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700076453
Quantity
800 g
Label serving
200 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, poisson 29%, flocons de pommes de terre déshydratés 9% (pommes de terre ; émulsifiant : E471 ; stabilisant : E450 ; antioxydant : E304, acide citrique ; épice ; arôme), huile végétale de tournesol et/ou colza, préparation lactée grasse (lactose, huile de palme, protéines de lait, lait écrémé en poudre), crème fraîche (dont stabilisant : carraghénanes), chapelure (farine de blé, levure, sel, épices, dextrose), mozzarella, blancs d'oeufs en poudre, fumet de poisson aromatisé (maltodextrine, poisson en poudre, sel, arômes, extrait de vin blanc, plantes aromatiques), persil 0,2%, sel, préparation à base d'ail (ail, sel, huile de colza, extrait d'épice, antioxydant : E304), basilic 0,07%, arômes, paprika. Traces de céleri, crustacés, fruits à coque, mollusques, moutarde, soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCreamEggSaltSunflower oilRapeseed (canola) oilPalm oilWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700076453. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmentier de poisson?

100 g of Parmentier de poisson has 137 kcal. Serving, 200 g (200 g): about 273 kcal.

How much protein is in Parmentier de poisson?

Parmentier de poisson contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 200 g (200 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Parmentier de poisson?

Parmentier de poisson has 11.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmentier de poisson?

Parmentier de poisson contains 7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Parmentier de poisson?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.