How many calories are in Parmentier de poisson?

100 g of Parmentier de poisson has 121 kcal. Serving, 300 g (300 g): about 363 kcal.

How much protein is in Parmentier de poisson?

Parmentier de poisson contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 19.5 g in serving, 300 g (300 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 6.9 g).

How many carbs are in Parmentier de poisson?

Parmentier de poisson has 11 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmentier de poisson?

Parmentier de poisson contains 5.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Parmentier de poisson?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Parmentier de poisson

Packaged product Fish and Seafood Fleury Michon

Parmentier de poisson contains 121 kcal per 100 g. A serving, 300 g (300 g) provides about 363 kcal.

Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (121 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

121kcal per 100 g

6.5 gprotein

11 gcarbohydrates

5.4 gfat

363kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	5.4 g	7%
Saturated fat L	2 g	10%
Sodium L	252 mg	11%
Total carbohydrates L	11 g	4%
Dietary fiber L	1.1 g	4%
Total sugars L	1.7 g
Added sugars L	0 g	0%
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 37%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gbelow the median for fish and seafood (median 6.9 g)
Fiber1.1 gabove the median for fish and seafood (median 1.1 g)
Fat5.4 gbelow the median for fish and seafood (median 5.5 g)
Saturated fat2 gin the lowest quarter of fish and seafood (median 2.6 g)
Sodium252 mgbelow the median for fish and seafood (median 272 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fleury Michon
Barcode: 3302746288023
Quantity: 900 g (3 x 300 g)
Label serving: 300 g
Category: Fish brandade
Packaging: Tray,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée 71% [eau, lait écrémé réhydraté, flocons de pommes de terre 10%, crème fraîche 8,7%, échalotes, huile de colza, ciboulette 0,7%, ail, sel, poivre, curcuma], chair de hoki de Nouvelle Zélande 17%, filet de lieu 7,4%, pain de mie (farine de blé, eau, levure, sel, farine de soja, huile de colza), chapelure (dont blé), oignons frits (oignons, huile de tournesol et/ou de colza), ciboulette 0,2%, huile de colza, curcuma. Lieu pêché en Océan Atlantique Nord-Est. Hoki de Nouvelle Zélande pêché en Pacifique Sud-Ouest. Les informations en gras et soulignées sont destinées aux personnes allergiques & intolérantes. Malgré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement quelques arêtes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Rapeseed (canola) oil Milk Potato Cream Garlic Salt Wheat flour Yeast Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Parmentier de poisson Marque Repère	121	8.1 g	9.1 g	5.6 g
Baxter & Greene Seafood Pie	121	7.4 g	10 g	5.7 g
Parmentier de poisson Aldi	122	5.8 g	9.7 g	6.4 g
Parmentier de Poisson Marque Repère	122	7.6 g	8 g	6.3 g
Parmentier de Poisson - Pointe à la Ciboulette Fleury Michon	120	6.7 g	11 g	5.2 g
Parmemntier de poisson. Il y a un n en trop Aldi	120	6.7 g	11 g	5.2 g
Plat cuisiné individuel Parmentier de poisson U	128	6.8 g	8.2 g	7.4 g
Parmentier de Poisson à la Ciboulette La Cuisine d'Océane	111	7 g	8.1 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3302746288023. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.