Panir

Packaged product Beverages SaritaS

Panir contains 173 kcal per 100 g. A serving, 450 g (450 g) provides about 779 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
6.4 gprotein
19 gcarbohydrates
7.3 gfat
779kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.7 g 9%
Sodium L 315 mg 14%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 2.2 g
Added sugars L 0.6 g 1%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 39%173kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for beverages (median 8.1 g)
  • Sugars2.2 gbelow the median for beverages (median 3 g)
  • Fat7.3 gabove the median for beverages (median 5.9 g)
  • Saturated fat1.7 gabove the median for beverages (median 0.9 g)
  • Sodium315 mgabove the median for beverages (median 240 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SaritaS
Barcode
7090053790211
Quantity
450 g
Label serving
450 g
Category
Plant-based foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vann, ris (24 %), kikerter (15 %), panir (8 %), (pasteurisert melk, surhetsregulerende middel (sitronsyre)), løk, tomat, fløte, rød paprika, tomatpure, rapsolje, hvitløk, ingefær, sukker, krydder, koriander, salt, sitron, spisskummen, mango, chili, fargestoff (paprikaekstrakt, betakaroten), surhetsregulerende middel (sitronsyre), rismel, paprika, dekstrose, naturlig aroma, kardemomme, kanel, nellik, bukkehornskløver.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionTomatoCreamRapeseed (canola) oilGarlicSugarSaltCinnamonMilk

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Flour tortillas La Fe Tortilleria 173 4.1 g 33.6 g 1.9 g
veggie minced Amidori 173 30 g 3 g 4.1 g
Gnochetti con spinaci su ricetta tirolese Coop 173 5.5 g 28 g 3.8 g
Viandina Diat 173 21.5 g 5.2 g 6.5 g
Veg sausage Liveg 174 11 g 1.5 g 12 g
Preparazione di mirtillo Arconatura 174 1 g 40 g 0.5 g
Veg-guillettes tex-mex Kokiriki 174 18 g 3 g 7.3 g
Soia condimento vegetale Granarolo 172 2.9 g 2.4 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090053790211. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Panir?

100 g of Panir has 173 kcal. Serving, 450 g (450 g): about 779 kcal.

How much protein is in Panir?

Panir contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 28.8 g in serving, 450 g (450 g). About 15% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).

How many carbs are in Panir?

Panir has 19 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panir?

Panir contains 7.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Panir?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.