Paniers jambon emmental

Packaged product Sweets and Desserts PAM

Paniers jambon emmental contains 285 kcal per 100 g.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paniers jambon emmental by PAM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
7.8 gprotein
24 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 18 g 23%
Saturated fat L 12 g 60%
Sodium L 440 mg 19%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%285kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat18 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium440 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PAM
Barcode
3448116592014
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte feuilletée (55%) : farine de blé (gluten), beurre 30%** (lait), eau, jaune d'oeuf, sel. Garniture (45%): eau, jambon 30%* (jambon 91% origine France, eau, sel, arômes naturels, sirop de glucose, conservateurs : E250, E316), crème fraiche (lait), emmental 7%* (lait), amidon transformé de maïs, jaune d'oeuf, beurre (lait), huile de tournesol, sel, épaississants (gomme de guar, xanthane), poivre, muscade. : pourcentage exprimé sur la pâte : pourcentages exprimés sur la garniture Produit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterEggSaltCreamSunflower oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3448116592014. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paniers jambon emmental?

100 g of Paniers jambon emmental has 285 kcal.

How much protein is in Paniers jambon emmental?

Paniers jambon emmental contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Paniers jambon emmental?

Paniers jambon emmental has 24 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paniers jambon emmental?

Paniers jambon emmental contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Paniers jambon emmental?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.