Pancake Mix
Packaged product Sweets and Desserts Lakanto
Pancake Mix contains 285 kcal per 100 g. A serving, 1 dry mix, 18 g (18 g) provides about 51 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 594 mg | 26% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 5.6 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium594 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lakanto
- Barcode
- 9349664004360
- Label serving
- 1 dry mix (18 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pancakes spar | 285 | 6.7 g | 45.9 g | 8 g |
| Black Sugar Syrup Nok Cha Won | 285 | 0 g | 71 g | 0 g |
| Blueberry Cheesecake Coles | 285 | 3.3 g | 30.5 g | 16.4 g |
| Heb Central Market Dutch Apple Pie Central Market | 285 | 1.5 g | 47.7 g | 10 g |
| Dinkel Bananen pancake Spar | 285 | 6.6 g | 32 g | 14 g |
| Belgium Chocolate Mousse Taste The Difference | 285 | 5.3 g | 23.9 g | 18.4 g |
| Chicken And Ham Pie Grasmere | 285 | 10.8 g | 24.1 g | 16.2 g |
| Roasted Sweet Potato Donki | 285 | 2.3 g | 67.8 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349664004360. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.