Pangrattato
Packaged product Bread and Baked Goods Coop
Pangrattato contains 373 kcal per 100 g. A serving, 50 g (50 g) provides about 187 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 258% of the Daily Value for Thiamin (B1), 81% of the Daily Value for manganese and 48% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.088 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 3.1 mg | 258% |
| Riboflavin (B2) L | 0.25 mg | 20% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 1.6 mg | 33% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 194 µg | 48% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 52.8 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 92.3 mg | 22% |
| Phosphorus L | 440 mg | 35% |
| Potassium L | 635 mg | 14% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10.9 g)
- Fiber3.4 gbelow the median for bread and baked goods (median 4 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.4 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium12 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120971388
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Bread crumbs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "0", lievito di birra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan rallado El Corte Inglés | 373 | 4.7 g | 78 g | 1.7 g |
| Pan Rallado BonÀrea | 373 | 9.4 g | 78 g | 1.7 g |
| Paniermehl Coop | 373 | 14 g | 73 g | 1.5 g |
| Pan rallado Aliada | 373 | 9.4 g | 78 g | 1.7 g |
| Pan rallado chef makro | 373 | 9.4 g | 78 g | 1.7 g |
| Pan rallado con ajo y perejil Alimerka | 373 | 10 g | 79 g | 1.2 g |
| Pan rallado Gourmet Gourmet | 373 | 10 g | 79 g | 1.2 g |
| Pan rallado con ajo y perejil Condis | 373 | 10 g | 79 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120971388. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.