Pancakes, buttermilk
Packaged product Sweets and Desserts
Pancakes, buttermilk contains 241 kcal per 100 g. A serving, 3 pancakes, 116 g (116 g) provides about 280 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 327 kcal per 100 g across 362 products.
100 g provides 43% of the Daily Value for Vitamin B12, 29% of the Daily Value for Vitamin A and 23% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 259 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 23% |
| Niacin (B3) L | 3.4 mg | 22% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 61 µg | 15% |
| Vitamin B12 L | 1 µg | 43% |
| Calcium L | 73 mg | 6% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 57 mg | 1% |
| Zinc L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat7.6 gin the lowest quarter of sweets and desserts (median 17 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Sodium507 mgin the top quarter of sweets and desserts (median 112 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 241 kcal |
| Protein | 5.2 g | 5.3 g |
| Carbohydrates | 38.8 g | 38.7 g |
| Fat | 7.8 g | 7.6 g |
| Fiber | 0.9 g | 1 g |
| Sugars | 10.3 g | 10 g |
| Sodium | 507 mg | 507 mg |
Product details
- Barcode
- 0038000156823
- Label serving
- 3 Pancakes (116 g)
- Category
- Frozen cakes and pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, high fructose corn syrup, soybean and/or canola oil, buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin. vitamins and minerals: vitamin a palmitate, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boncolac Tarte fraise prédécoupé Boncolac | 241 | 3.4 g | 32.9 g | 10.3 g |
| Apple Pie Picard | 241 | 3.3 g | 35 g | 9.6 g |
| 4 éclairs au café Picard | 241 | 5.2 g | 31 g | 11 g |
| Minis Blueberry Pancakes Kellogg's Eggo | 241 | 4.8 g | 41.1 g | 8.2 g |
| Éclairs Chocolat Décongelés Leclerc | 242 | 4.7 g | 31 g | 11 g |
| Cheesecake American Style Strawberry Swirl Lidl | 242 | 5.5 g | 30 g | 11 g |
| Minis Maple Flavored Waffles Kellogg's Eggo | 240 | 5.3 g | 46.7 g | 6.7 g |
| Whole grain waffles, whole grain Our Family | 243 | 5.7 g | 37.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2237807. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2019. Imported November 6, 2026.
- Open Food Facts, record 0038000156823. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.