Pancakes (6) 132g CC
Packaged product Sweets and Desserts Biocoop
Pancakes (6) 132g CC contains 285 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).
100 g provides 33% of the Daily Value for manganese, 25% of the Daily Value for selenium and 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 47.7 mg | 16% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 12 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 31.3 µg | 3% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 2.2 mg | 14% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 62.7 mg | 5% |
| Iron L | 1 mg | 6% |
| Magnesium L | 33.7 mg | 8% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.75 mg | 33% |
| Selenium L | 13.5 µg | 25% |
| Iodine L | 17.7 µg | 12% |
| Chloride L | 328 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6.6 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars12 gbelow the median for sweets and desserts (median 13 g)
- Fat9.8 gabove the median for sweets and desserts (median 7.5 g)
- Saturated fat2.4 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium400 mgabove the median for sweets and desserts (median 354 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water45.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 21.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.5 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 9.7 µg |
|---|
Other components (2)
| Water L | 45.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Lait entier* 37% (France), farine de blé* 28% (France), œufs entiers* (France), sucre de canne blond*, huile végétale de colza*, farine de sarrasin* 3,2% (France), poudres à lever : farine de froment*, bicarbonate de sodium, tartrate monopotassique, farine d'épautre (blé)* 1,4% (France), sel fin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourEggSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Dinkel-Banane Spar Enjoy | 285 | 6.6 g | 32 g | 14 g |
| Protein Pancake Accelerate | 285 | 15 g | 35 g | 9.1 g |
| Pancakes McGhee's | 285 | 5.4 g | 49.3 g | 6.5 g |
| Tortillinas 100% Integrales Bimbo | 286 | 10 g | 50 g | 7.2 g |
| Plain Pancakes Leader Price | 284 | 5.4 g | 45 g | 8.7 g |
| Pancakes nature frais Monoprix | 284 | 5.4 g | 45 g | 8.7 g |
| Pancakes Extra Moelleux Bernard Jarroux | 284 | 6.7 g | 42.3 g | 9.2 g |
| Pancakes Delhaize | 284 | 5.4 g | 45 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121217790. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.