Pan crujiente con centeno
Packaged product Bread and Baked Goods Carrefour
Pan crujiente con centeno contains 362 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 10 g)
- Fiber14 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3.1 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071097028
- Quantity
- 250 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina intergral de centeno 98%, harina de centeno 1%, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Cracker Tomate Basilikum Pjur | 362 | 11 g | 55 g | 8.9 g |
| Apéri Toasts Nature U | 362 | 12 g | 71 g | 2.6 g |
| Sticks from the Black Forest Mayka | 363 | 12 g | 69 g | 4.2 g |
| Matze Crackers Volk. Hollandia Hollandia | 363 | 13.8 g | 65.1 g | 2.2 g |
| Matze Cracker Nature Hollandia | 361 | 12 g | 75 g | 1 g |
| Bâtonnets salés aha Migros | 361 | 5 g | 77 g | 2.5 g |
| Buzz Kraker Armonia | 361 | 7.9 g | 52.4 g | 12.8 g |
| Crackers Lentils Nutribel | 361 | 24 g | 58 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071097028. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.