Molenaer
Packaged product Meals and Dishes Vomar
Molenaer contains 258 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.8 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for meals and dishes (median 9.2 g)
- Fiber1.9 gin the lowest quarter of meals and dishes (median 7.1 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.5 g)
- Fat3.1 gabove the median for meals and dishes (median 2.1 g)
- Saturated fat0.5 gabove the median for meals and dishes (median 0.4 g)
- Sodium400 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vomar
- Barcode
- 2250232001995
- Category
- Wholemeal breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
54% TARWEBLOEM, water, 5,7% maïsbolletjes (maïsgries geëxtrudeerd), 3,4% zonnebloempitten, bakkersgist, 2,1% maïsgries, TARWEGLUTEN, 1,2% maïsbloem, gejodeerd zout, suiker, 0,5% TARNEMOUTMEEL, TARWE-enzym, meelverbeteraar(E300), SOJABLOEM, kruiden(koriander, gember, kurkuma), emulgatoren (E471, E482), natuurazijn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane intégrale Pam & Panorama | 258 | 10 g | 39 g | 5.1 g |
| Panecillo Integral LIDL | 258 | 9.3 g | 46.6 g | 3.8 g |
| Pan Artesano Integral Bimbo | 258 | 10 g | 51.5 g | 3.6 g |
| Pain complet E.Leclerc | 258 | 9.8 g | 48 g | 1.6 g |
| Vloerbrood meer granen Albert Heijn | 258 | 12 g | 45 g | 2.1 g |
| Dark Rye Bakehouse BAKERS LIFE | 258 | 9.4 g | 45.8 g | 3.8 g |
| Pan Integral Con Granola Y Arándanos Vital | 258 | 13 g | 48.5 g | 3 g |
| Pan de Harina de Trigo adicionada con fibra El Molino Blanco de Mateo | 258 | 7 g | 47.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2250232001995. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.