Pan Antik Cereales
Packaged product Bread and Baked Goods De Oro
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pan Antik Cereales contains 335 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
100 g provides 89% of the Daily Value for manganese, 29% of the Daily Value for copper and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0.079 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.33 mg | 27% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 68.8 mg | 16% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 272 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2 mg | 89% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 23.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.18 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 54.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 13 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- De Oro
- Barcode
- 8436533734723
- Quantity
- 500 g
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, harina integral (2%), agua, sal, levadura, azúcar, masa madre de centeno, vinagre, aceite de girasol, aceite de oliva, emulgentes (E-471 y E-472e), conservales (E-200 y E-282), semillas (centeno, sésamo, girasol, linaza), enzimas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSugarVinegarSunflower oilOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436533734723. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.