Palmiers
Packaged product Sweets and Desserts Moulin des moines
Palmiers contains 479 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 60% of the Daily Value for manganese, 39% of the Daily Value for chloride and 34% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 8.5 g | 43% |
| Cholesterol L | 0.79 mg | 0.3% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 28.3 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0.2 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 1.6 µg | 8% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 43.3 mg | 10% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 171 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 6.3 µg | 12% |
| Iodine L | 32.6 µg | 22% |
| Chloride L | 908 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.2 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars28.3 gin the top quarter of sweets and desserts (median 22 g)
- Fat19.7 gin the lowest quarter of sweets and desserts (median 29.7 g)
- Saturated fat8.5 gin the lowest quarter of sweets and desserts (median 16 g)
- Sodium550 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water29.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 34.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.015 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.51 g |
| Linoleic acid (omega-6, 18:2) L | 2.7 g |
Carotenoids (1)
| Beta-carotene L | 239 µg |
|---|
Other components (2)
| Water L | 29.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Moulin des moines
- Barcode
- 3347430013406
- Quantity
- 135 g
- Category
- Palmiers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, margarine végétale (huiles et graisses végétales (palme, tournesol)) eau, sel, émulsifiant : lécithine de tournesol , jus de carotte, arôme naturel, jus de citron concentré), sucre de canne , caramel aromatique (sucre , eau), sel, émulsifiant : lécithine de tournesol, poudre à lever : bicarbonate de sodium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmier La Fabrique | 479 | 7 g | 68 g | 19 g |
| Ventaglini Gilli | 479 | 7 g | 69 g | 19 g |
| Palmiers pur beurre Le Ster | 480 | 5.6 g | 63 g | 22 g |
| Blister De 12 Palmiers Mam Roz Armor delices | 480 | 0 g | 63 g | 22 g |
| Le palmier d'armor Armor Delices | 480 | 5.6 g | 63 g | 22 g |
| Palmiers Védère, Pur Beurre x13 Biscuiterie Védère | 480 | 5.6 g | 63 g | 22 g |
| Petits Palmiers d'Armor Armor Délices | 480 | 5.6 g | 63 g | 22 g |
| Le Palmier d'Armor Armor Délices | 480 | 5.6 g | 63 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3347430013406. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.