Palets de seitan gourmands

Packaged product Meat Biocoop

Palets de seitan gourmands contains 111 kcal per 100 g. A serving, 175 g (175 g) provides about 194 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 340 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palets de seitan gourmands by Biocoop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
7 gprotein
15 gcarbohydrates
1.8 gfat
194kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Sodium L 240 mg 10%
Total carbohydrates L 15 g 5%
Dietary fiber L 3.4 g 12%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 58%Fat: 16%111kcal / 100 g
  • Protein 27%
  • Carbohydrates 58%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of meat (median 14.6 g)
  • Fiber3.4 gbelow the median for meat (median 4 g)
  • Sugars2.6 gabove the median for meat (median 1.7 g)
  • Fat1.8 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.3 gin the lowest quarter of meat (median 1.1 g)
  • Sodium240 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biocoop
Barcode
3760121213655
Quantity
350 g
Label serving
175 g
Category
Meat alternatives
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Palets de seitan (57%) (seitan 21,1% (eau, farine de _blé_), riz rouge de Camargue cuit 7,4%, haricot azuki cuit 6,9%, carotte, oignon, flocons d'_avoine_, farine de _blé_, amidon de pomme de terre, eau, fibres végétales (dont _soja_), ail, bouillon de légumes (dont _céleri_), gingembre). Sauce asiatique (43%) (eau, jus d'orange, carotte, sauce _soja_ 3% (eau, graines de _soja_, _blé_, sel de mer), huile de _sésame_, sucre blond, amidon de pomme de terre, graines de _sésame_ toastées 0,4%, ail, coriandre feuille, épices (gingembre, piment de Cayenne).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicOnionOatsWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760121213655. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Palets de seitan gourmands?

100 g of Palets de seitan gourmands has 111 kcal. Serving, 175 g (175 g): about 194 kcal.

How much protein is in Palets de seitan gourmands?

Palets de seitan gourmands contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 12.3 g in serving, 175 g (175 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.6 g).

How many carbs are in Palets de seitan gourmands?

Palets de seitan gourmands has 15 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palets de seitan gourmands?

Palets de seitan gourmands contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Palets de seitan gourmands?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.