Paleta Matanza
Packaged product Meat Manuel Diaz
Paleta Matanza contains 319 kcal per 100 g. A serving, 100 g (100 g) provides about 319 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 229 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 2,128 mg | 93% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.8 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.8 gbelow the median for meat (median 28.8 g)
- Sugars0.2 gbelow the median for meat (median 0.4 g)
- Fat22.6 gin the top quarter of meat (median 12.6 g)
- Saturated fat7.9 gin the top quarter of meat (median 5 g)
- Sodium2,128 mgbelow the median for meat (median 2,160 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manuel Diaz
- Barcode
- 8437009524305
- Quantity
- ca 4.4kg
- Label serving
- 100 g
- Category
- Dried hams
- Packaging
- de:plastik-eingeschweist
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
INGREDIENTES: Paleta de cerdo, sal, conservador (E-252, E-250) y antioxidante (E-331). INGREDIENTS: Espatlla de porc, sal, conservants (E-252, E-250) i antioxidant (E-331). INGREDIENTS: Épaule de porc, sel, sucre. conservateur (E-252, E-250), antioxydant (E-331). Conservar en lugar limpio, fresco y seco Conservar en lloc net, fresc i sec. Lot: Imprès a la cotna o etiqueta Consumir preferentment 48 mesos data MAPA Lote: Impreso en la corteza ó etiqueta Consumir prefentem PA VALOR NUTRICIONAL MEDI Lot: VER MAPA POR 100 G Consumir preferent - ESPAÑA 10.08641/GE VALOR ENERGETICO 1329 KJ Ment abans de : 319 КСАL 09/2021 22,60 Maroben SL. Italia 24 Figueres C.E.E. GRASAS DE LAS CUALES GRASAS SATURADAS 7,940 0,20 0,2G 28,8 G HIDRATOS DE CARBONO DE LOS CUALES AZÚCARES PROTEINAS C/ Garbi, T8 - Vilamalla C/ Itàlia, 24 - Figueres ES 10.08641/GE СЕ SAL 5,32 G
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon iberico de cebo Lidl | 322 | 30 g | 1 g | 22 g |
| Taquitos jamón Matorral | 327 | 40.2 g | 0.5 g | 24.6 g |
| Jamon Legado Iberico elpozo | 307 | 29.5 g | 0 g | 21 g |
| Lomito Ibérico Bellota Cerro Negro | 336 | 34.7 g | 0.9 g | 21.5 g |
| Jamon de Bellota Dunnes Stores | 298 | 34 g | 0.6 g | 18 g |
| Chiffonade de jambon iberico Corte del Gusto | 347 | 31 g | 0 g | 25 g |
| Lee Grandes Tranches -25% de Sel Aoste | 286 | 26 g | 0.5 g | 20 g |
| Les Fines et Fondantes Aoste | 286 | 28 g | 0.8 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437009524305. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.